Month: April 2018

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To have a healthy heart, these 8 things should be done well.

When it comes to keeping the heart healthy, there are some factors that we cannot control, such as age growth and genetic factors. According to a December 2010 report by the American Heart Association: For men, if one parent had suffered from early heart disease, the risk of heart disease doubled. For women, the risk increased by 70%. We have no way to change genes, but we cannot let it go. To maintain the health of the heart, we can also start with our own lifestyle and do something beneficial to the heart, which can reduce the risk of heart disease. 1. Quit smoking Smoking is the biggest enemy of heart health. It causes inflammation of blood vessels, increases blood Read More …

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Just pulled out a tooth, why do you need a blood test?

A few days ago, in a training class for teachers in a university, when a professor said that he was going to have his teeth extracted, [the doctor checked the blood for extra money] caused the audience to sigh. Some friends may think that it is just tooth extraction. Why do you need a blood test? Tooth extraction seems to be a very small operation, but this small operation still has certain risks. It is in order to prevent all kinds of unexpected risks and prepare for prevention that doctors will require tooth extraction patients to do some examinations before formal tooth extraction in addition to detailed medical history inquiries: including X-rays, blood tests, etc. Blood tests are to protect Read More …

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The baby is allergic, this also can’t eat that also can’t touch, how to ensure nutrition?

The baby’s allergy to food is a very headache for many parents, especially when preparing food for the baby, they are not only worried about causing the baby’s allergy accidentally, but also worried that avoiding allergic food for a long time will cause the baby’s malnutrition, which is really nerve-racking. Ding Ma invited a nutritionist with allergic babies to tell parents how to ensure nutrition for babies with food allergy. My little fellow is allergic to a variety of foods. At present, we know: nuts such as egg white, milk, peanuts and walnuts, aquatic products such as fish, shrimp, crab and shellfish, and tropical fruits such as longan and mango. However, the little fellow is now 20 months old, with Read More …

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The baby hasn’t pulled for several days? In addition to constipation, it may also be stomach saving.

When the baby is still in the mother’s stomach, nutrition excretion can be solved by the mother through the placenta. But when the baby is born, eating, drinking, pulling and scattering become the top priority for parents. I worry about my baby’s diarrhea several times a day, and I worry about constipation once every few days. The baby’s poop problem also breaks my parents’ hearts. Once a mother left a message to Ding Ma saying, “Her baby has been feeding breast milk all the time. It was normal to eat breast milk and defecate before, but it has not been pulled in recent days. I heard people say that this is the baby saving belly. Don’t worry, but I don’t Read More …

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How do soy sauce, oyster sauce, fish sauce and juice make the food delicious?

All kinds of salty sauces are probably the most common seasonings in ordinary kitchens. Soy sauce alone has not only traditional classifications such as raw soy sauce, old soy sauce and head soy sauce, but also repugnant nouns such as [chemical soy sauce] [blended soy sauce]. In addition, oyster sauce, fish sauce, juice, etc., which used to be popular only in some areas, are dazzling. Today, Dr. Clove will talk to you about how they are all made. Soy sauce In the traditional process, the main raw materials for making soy sauce are soybean, wheat and salt. Now, soybean meal, wheat bran or other raw materials are also used. These raw materials are heated at high temperature, killing microorganisms in Read More …

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When the baby catches a cold, this kind of care is more effective.

The common cold is basically a virus infection. You don’t need to take medicine, but you can get well by yourself. Even if you take medicine, you can’t make the cold get better faster. When the baby has a cold, if parents do these family care work well, although they cannot shorten the course of the disease, they can make the baby more comfortable.

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From a medical point of view, why does swimming give people a perfect figure?

游泳从第一届奥运会(1896 年)就列入奥运会正式项目. There are four swimming styles in the Olympic Games, including freestyle, breaststroke, butterfly, backstroke, medley, relay (freestyle and medley) and 10km in open waters. A total of 950 swimmers will take part in the Rio Olympics and 34 gold medals will be won. I don’t know if you have found out that although there are more people participating in the competition, we seldom see on the news about swimmers suffering from serious injuries. But is this really the case? From the perspective of sports medicine, I will tell you about this issue today. Is swimming really less vulnerable? Swimming has always been regarded as the sport that causes the least injuries. Compared with resistant sports such as basketball, Read More …

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Gout patients speak out: My history of gout stone surgery, I hope you don’t come to this step!

Editor’s Note: Dr. Clove used to ask doctors to talk about popular science. Today we invited a patient with gout for 14 years to share his story with you. I hope you can get some enlightenment from it. In the treatment of gout, you should take fewer detours and suffer less. Hello, everyone! I am [Brother Floating], an old patient of gout for 14 years. To be exact, it should be 16 years, but it was only 14 years ago that the diagnosis was made. I have the honor to share my gout story with you here. I hope my tortuous gout road can give you some reminders and make you suffer less. The gout I discovered at the age Read More …

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Don’t want to get hepatitis B, this prevention method is the most reliable!

In our country, hepatitis B is a common infectious disease, and a large number of people are positive for the virus antigen. The infectivity of hepatitis B virus is not so strong, and it does not necessarily cause active hepatitis after infection, but it is still the best to be able to [defend the enemy from thousands of miles away]! In fact, in order to control the spread of hepatitis B, Since 1992, China has officially incorporated hepatitis B vaccine into the planned immunization for children. Timely vaccination of newborns has protected tens of millions of infants from infection. The promotion of hepatitis B immunization in the past few decades has reduced chronic hepatitis B infection among children and adolescents Read More …