Month: February 2018

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Is it really good to eat one pear in the morning and one pear in the evening? Four Pear Eaters Pay Attention to

The weather is getting dry, and many people will begin to pay attention to replenishing water and eating autumn fruits. Every autumn, there are many articles to introduce the benefits of eating pears, such as moistening lung and relieving cough, clearing heat and phlegm, promoting fluid production and quenching thirst, etc. There are also many articles recommending [eating one pear every morning and evening]. Is it really good to eat a pear in the morning and evening? In fact, compared with most fruits, pears do not have very prominent nutritional advantages: they also contain good dietary fiber, vitamins, minerals and a variety of phytochemicals. According to the recommendation of < < Dietary Guidelines for Chinese Residents (2016) > >, there Read More …

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Seedless grapes are coated with contraceptives and cannot be eaten?

Recently, a small video screen exploded the circle of friends. A grape farmer said: Seedless grapes were coated with birth control pills, and the children did not eat well. I don’t eat it myself, nor do I give it to my children. They eat. It was a bolt from the blue! Give [them] what you don’t eat and what your children don’t eat? The old farmer’s “they” refer to us consumers who do not grow grapes and do not know the “inside story”? What the hell is going on? Today, Dr. Clove invited a doctor of food safety to tell you what is going on with this [contraceptive grape]. Grape [contraception]? Let’s start with how the grapes [get pregnant] Only Read More …

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Do people infected with HPV need LEEP conization to prevent cervical cancer?

Cervical cancer is a common gynecologic malignant tumor. Previously, it was thought that the onset population was women over 50 years old. However, in recent years, the onset trend is younger and younger. Among many cancers, cervical cancer is the only cancer with definite pathogenic cause at present, that is, persistent infection of high-risk HPV (Human Papilloma Virus) is a necessary condition for canceration. For patients with high-risk HPV virus infection and CIN changes (cervical precancerous lesions), LEEP conization is recommended in many cases. Do you need LEEP coning in what’s case? What can avoid LEEP coning? Today, Dr. Clove will take a look with you. What is LEEP cone? LEEP conization uses ultra-high frequency radio waves generated by high Read More …

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Mom, be careful, this disease seriously affects the baby’s intelligence, and must be checked and treated as early as possible!

Do precious mothers still remember? Two to three days after the baby is born, the doctor will take blood from the baby’s heel for an examination. Is it what? Congenital hypothyroidism Yes, it is the baby’s thyrotropin TSH that is taken from heel blood for examination. This examination can preliminarily judge whether the baby has congenital hypothyroidism. Congenital hypothyroidism (hereinafter referred to as [congenital hypothyroidism]) is caused by congenital thyroid defects of the baby or iodine deficiency in the mother’s diet during pregnancy, which can seriously affect the baby’s intellectual and physical development. One in every 2,000 newborns is congenital hypothyroidism. What are the hazards of congenital hypothyroidism? Thyroid hormone is very important to human body, especially to infants. 1. Read More …

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Is it serious that bacteria are detected in urine?

Almost every outpatient service, there are patients holding urine test form, look anxiously said: Doctor, I have a lot of bacteria in my urine, is it urinary tract infection? What do we do? Don’t panic yet It is normal to have such a reaction-in people’s imagination, bacteria are synonymous with infection. However, in urine examination, the more common occurrence of bacteria is: urine specimen contamination! Bacteria are found almost everywhere in our living environment, including urine cups and catheters for urine examination. Some parts of the human body, such as the digestive tract, are also ideal places for bacteria to grow. The number of intestinal bacteria in the human body can reach 10 times of the total number of cells Read More …

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How many walnuts can you eat a day? Nuts, are you really eating right?

In the snack world, nuts are often praised as [the healthiest snack]. However, high fat, high calorie… also worries many people. Do you want nuts or not? How to eat nuts? This time, there are pictures and the truth. Do you want to eat? Of course! The reason is simple and sufficient: Although nut fat content is high, most of them are unsaturated fat (good fat); The protein content is not low. Dietary fiber is also its strong point. It is rich in vitamin E and B vitamins (especially B1), and the contents of calcium, magnesium and potassium in minerals are especially prominent. Because nuts have such [connotation], epidemiological evidence has shown that eating nuts can reduce the risk of Read More …

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How much health knowledge has Dr. Clove taught you?

There is a joke circulating on the Internet: Now, as you are playing with your mobile phone, how many of the following health quizzes can you do correctly? First, right and wrong questions (40 points) 1. Constipation is if you don’t widen for a day. Answer: Wrong. You don’t need banana poop once a day to defecate. Constipation is suspected only if the following conditions are met: Walking slowly: refers to the reduction of defecation frequency (< 3 times/week) and dry and hard feces; Poor response: defecation is time-consuming and laborious, and always feels that defecation is not enough or hand-assisted defecation is needed; Long time: Symptoms last for at least 6 months. 2. Wearing long Johns will weaken the Read More …

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Precautions for Diabetes Patients in Autumn

The white dew has passed, the summer heat is gradually receding, and the temperature is gradually dropping. Autumn in the real sense has come to us. For diabetics, do you need to pay attention to what in autumn? Let Dr. Clove tell you about the precautions for diabetics in autumn. It is not advisable to stick fat in autumn. In autumn, people often have the saying of “fattening up in autumn”. However, for diabetics, they must not follow the crowd and relax their diet control and exercise therapy. Sugar lovers should not blindly supplement, but should insist on controlling the total energy and balancing nutrition. It is suggested to increase the proportion of coarse cereals and coarse grains in staple Read More …

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When you have two treasures, don’t say these four words to Dabao.

Over the years since the family planning policy was launched, most of us have become accustomed to the [4 +2 +1] model. After the second child was released, the original family model was impacted. When the originally unique little emperors and princesses met with a second child, how should parents balance their contradictions and conflicts? With Er Bao, what words should not be said to Dabao? You must understand the following forbidden words. Forbidden Language 1: It was the younger brother/sister you agreed to have at the beginning. At present, many parents attach great importance to their children’s education. In order to show respect, some even give Dabao the decision to have a second child. In fact, the child is Read More …

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Sugar-free moon cakes, health moon cakes? I didn’t expect to fool people again!

The Mid-Autumn Festival is approaching, but in recent years, people have become more and more cautious about moon cakes. At present, many businesses have introduced various [healthy moon cakes, such as “sugar-free moon cakes] [healthy moon cakes], etc. Are these moon cakes really healthier? Sugar-free moon cakes are not [sugar-free] [Sugar-free Moon Cake] It is a blessing for diabetics to claim that there is no sugar and it will not raise blood sugar. Is this true? Sugar is actually the common name of carbohydrate. Carbohydrate includes not only sucrose and white granulated sugar that we usually eat, but also starch and flour. China’s nutrition labeling standard stipulates that if a food is to claim to be [sugar-free], it is required Read More …