Choose a good pillow, drink a cup of hot milk, can’t afford the night without snoring, and never dream of dawn all night.

One third of life is spent in sleep. Therefore, having high-quality sleep will greatly improve the happiness of life. Did you sleep well? Pay attention to the following questions. Dr. Clove will help you sleep well. How do you choose pillows? Traditional pillows are often filled with natural plant materials such as buckwheat husk and cassia seed. They can fit the curvature of the head and neck, are not easy to collapse, and are refreshing and breathable. Some people also like the special taste of these plants and think they can help them sleep. In recent years, [memory pillow] also quite fire. Pillow core is mostly some high elastic materials, soft and breathable, good resilience. Propaganda also said: Memory pillow Read More …

Can white hair [pull out one and grow seven]? How can I have black and bright hair?

When I was in junior high school, a classmate suddenly had a pinch of white hair in his hair, but the whole person still jumped out of it every day, just like us. Listen to the old man, that is a symbol of [the day will be demoted to the people of Sri Lanka], and that a pinch of white hair also has magical effects. It was not until Dr. Clove later studied medicine that he knew. In fact, it was only a young white. If you have white hair at a young age, who can not be distressed, but dare not pull it out casually? I heard that the more you pull it out, the more you will do. Read More …

Can gout eat coarse grains?

When gout patients choose food, [purine content in food] is an important judgment index. Because the [root] of gout is hyperuricemia, purine in food will be metabolized into uric acid in the body, affecting the level of uric acid in blood. However, the purine content in the skins of various grains is relatively high, so it was previously believed that friends with gout or high uric acid should eat more flour and rice with lower purine content such as refined white rice and refined white flour. However, we should eat less coarse grains with high purine content such as oats, taro, corn and millet. However, with the deepening of the research, this view began to fail. The purine content of Read More …

Six Embarrassing Physical Changes During Pregnancy, Dr. Clove Helps You Change

[There must always be one of the body and the mind on the road], I don’t know how many Wen Qing once took this sentence as his motto. If you want to say so, you might as well get pregnant! Is it not a pleasure that the body and the mind are on the road? No? In addition to the [spiritual baptism] brought about by upgrading to the mother, the body will also undergo great changes as a result. The belly will get bigger day by day, people will become more confused and sleep well, and they will feel nauseous in the early pregnancy. In fact, these can only be called [pediatrics], and more embarrassing symptoms that are difficult to Read More …

Have you been disturbed by these not difficult problems in your breastfeeding?

Will official holidays lead to a decrease in lactation and affect the quality of breast milk? The secretion of prolactin will be affected by estrogen level. After menstruation recovery, the rise of estrogen level during menstruation will have a certain impact on lactation. Some mothers may have a decrease in milk volume. However, this effect is usually short-term. After the period, lactation volume will recover. Moreover, mothers do not need to worry that blood loss during menstruation will affect the quality of breast milk. Normal women lose only 20-60 ml of blood during menstruation, which has little impact on the whole human body. During menstruation, it is enough to pay attention to nutrition (increase the intake of iron-containing food and Read More …

Chicken wing tips, chicken buttocks, chicken miscellaneous… Which parts of the chicken body cannot be eaten?

Chicken is cheap and beautiful, and everyone likes it. Especially in foreign countries, chicken is even cheaper than green vegetables and tofu. Therefore, many people are worried: Now the chickens are released in 40 days. How many hormones have they used? Chicken wings should be eaten less, which is the place to give injections to chickens! People in the chicken farm said that all chickens now need antibiotics. Today, let’s make these rumors about chicken clear so that everyone can eat and drink more at ease. It is said that there are many parts of chickens that cannot be eaten. There are many legends. Let’s talk about them separately. 1. The tip of the wing cannot be eaten. Is it Read More …

Baking soda starves cancer cells? Can the media stop marking the party like this?

Recently, in the Chinese media, a piece of news about cancer has become a hot topic: Professor Hu Xun’s team from the Second Affiliated Hospital of Zhejiang University has developed [TILA-TACE] therapy for advanced liver cancer, which is called [baking soda starves cancer cells] by the media. First of all, this study is objective and published in a famous journal < >, but there is a big deviation in media reports, which has drawn a big gap with reality. As an oncologist, I have received many private letters and inquiries, so I think it is necessary to talk about it. Point 1: Baking soda is not for eating. At first glance, media reports thought it was enough to spend more Read More …

Only in these two cases do babies need to eat probiotics, don’t make a mistake.

With the improvement of living standards, people’s health awareness has gradually improved, and more and more health care products have begun to enter people’s eyes. Although almost everyone understands the truth that [Wang Po sells melons and boasts of himself], in the face of health care products, a lot of professional terms that he does not understand very well can confuse people first. Anyway, although he does not understand them very well, he feels very strong. Take [probiotics], which has been popular in recent years, for example, Ding Ma has heard a lot of propaganda about probiotics, saying that it can enhance immunity, promote digestion and absorption, improve constipation, prevent and improve allergy… How is it really good? But are Read More …

How to judge whether the baby has hip dysplasia?

When a [young girl] is upgraded to a [mother], she immediately becomes Sherlock Holmes X. She is so careful that she is worried that the baby’s hair is missing a few. However, careful mothers, have you ever noticed whether the baby’s hip lines and leg lines are symmetrical? Sometimes, when the mother takes the baby to have a physical examination, the doctor will evaluate the possible hip joint problems through the asymmetry of hip lines and leg lines. If this happens, the mother will also be advised to continue to observe and take the baby to have regular reexamination or go to pediatric orthopedics for further examination. What mothers do not know is that if the baby’s hip joint is Read More …

Why does the baby get hot when he has teeth?

The eruption of deciduous teeth is a physiological process. Most babies do not suffer from what discomfort, but some babies may suffer from dysphoria, easy crying, love to bite, increased drooling, loss of appetite or slight diarrhea, slight allergy and other phenomena, which are normal. Parents often say that the baby will have fever during the process of teething, and even some babies will have fever every time they grow a new deciduous tooth within a certain period of time. However, does teething really cause fever? In fact, there is no direct relationship between fever and tuskiness. Because the body temperature will rise a little bit when tuskiness is long, but the average rise value is very small, about 0.12 Read More …