Month: December 2017

bear

From Holland, a tiny country, to spy on different medical systems.

I have a Dutch friend Sonia, who is actually a Sichuan sister. She later married her Dutch husband and settled in Holland. She is a housewife who loves life and family. She is also a foot physiotherapist who has no prescription right. According to her words, she is a medical worker lower than Dutch family doctors. However, she loves her career. Every time I talk to Sonia about what she calls the “tiny country”-Dutch medical treatment, I always [surprise]. Three-level hospital system VS health care system Sonia is the mother of two children. The first child was born at home and the second child was planned to be born at home. However, because the second child was too heavy, Sonia Read More …

bear

Doctors, it is time to forget this famous saying of Confucius.

The first [unfortunate] [lucky] child A 17-year-old boy suffering from terminal incurable diseases became the first minor to be euthanized on September 17, 2016. Belgium passed a bill on February 13, 2014 allowing terminally ill children to be euthanized. In the vote on this age-free euthanasia bill, 86 votes were in favor, 44 votes against and 12 abstentions. After Belgium’s king signed the bill, the country became the first country in the world to allow terminally ill patients of all ages to be euthanized. Since euthanasia was legalized in Belgium in 2002, the total number of euthanasia cases doubled from 1,000 to 8,752 in the ten years from 2003 to 2013. Belgium euthanized 2,000 patients in 2015, the highest number Read More …

bear

Breast cancer, the most common malignant tumor in women, how to prevent it?

Breast cancer is the most common malignant tumor among women in our country, but it is also one of the tumors with clear and effective prevention and treatment. In recent years, the morbidity and mortality of breast cancer in our country have increased rapidly. Is it what that has led to the rapid increase in the number of cases? Who are the high-risk groups? How to Prevent Breast Cancer in Life? Do we have what misunderstanding about breast cancer? October 18 is World Breast Cancer Promotion Day. Let’s learn more with Dr. Clove.

bear

For ten years, how did I disguise myself as a flat chest

On Women’s Day this year, I made a decision: abandon the chest pad. When I say chest pad, I don’t mean the thick sponge pad in the bra, but a small cotton disc with a diameter of 5-6 centimeters used to prevent bumps. Why did I need to use chest pads before? Because apart from sports bra, I only wear one kind of underwear, that is, only a thin layer of lace style. When buying this kind of underwear, the shopping guide will ask me very sweetly: “do you need a chest pad?” ] As for mould cups, adjustment underwear, gathering underwear, etc., I never wanted to wear them. Weird colors, old-fashioned patterns, a belt half the width of the Read More …

bear

Hungry at 10 o’clock in the evening, should we eat?

Whether it’s a hard-working white-collar worker who has to work late into the night, a party queen who likes to go to bars and revelry at night, or a fitness worker who has to exercise at 90 o’clock in the evening, there may be the same problem: me! Hungry! So it’s already 10 o’clock in the evening. I can’t sleep without eating. I’m afraid I’ll gain weight after eating. Can I eat? Before making a decision, you’d better ask yourself 3 questions. Are you doing what at 10 pm? If you are watching a movie, lying down and brushing your cell phone, chatting with friends… Then your energy consumption will obviously not be very high. Therefore, you don’t need to Read More …

bear

Why are you sleepy after dinner? Try these 6 methods to make you more energetic.

I remember when I went to school, the teachers said: I am most afraid that my class will be arranged in the first quarter of the afternoon, and I will feel that everyone will fall asleep. Many people will also feel as if they are not only in class, but also feel sleepy and weak after noon every time, but the situation will improve in the afternoon. This phenomenon can be called [drowsiness after meals] or [drowsiness after eating], which is a normal physiological phenomenon. Then why is this? What should I do? Blood flows to the stomach and intestines, so the brain lacks oxygen? There is a very popular urban legend: After eating, food accumulates in the stomach. In Read More …

bear

Second-hand smoke can cause such great harm to children’s health. Quit smoking quickly.

Editor’s Note: This is a true story. Xin Yu is a staff member of a health institution in Yunnan Province. Shortly after her son was born, she developed bronchial asthma. In the following seven years, the whole family suffered from her son’s repeated attacks of asthma. It was a long time before Xinyu realized that her son’s illness was related to second-hand smoke inhalation. For the sake of the health of more children, the mother tried her best in the subsequent tobacco control work, even if she didn’t want other children to suffer the same pain. She also warned others with her children’s stories countless times. The following is the story of Xinyu. The child was seriously ill That winter Read More …

bear

High mercury content in fish head and skin? Six Truths about Eating Fish

As we all know, fish is a good food. High-quality protein is abundant and fat is low. It also contains unsaturated fatty acids, vitamin D, selenium and other nutrients that many people are easy to lack. However, due to environmental and water pollution, the accumulation of heavy metals in fish is very worrying. Do you really want to say goodbye to fish head tofu pot and chopped pepper fish head? Fish, there is indeed pollution. First of all, there are pollutants in fish. Contaminants in the water are absorbed and enriched by plankton or plants and then eaten by fish at the bottom of the food chain. As the food chain passes, these pollutants accumulate step by step. Therefore, the Read More …

bear

High calcium diet will help you [raise] healthy cardiovascular system! Five Key Points of Reasonable Calcium Supplement

Recently, the Journal of the American Heart Association published a research article on the correlation between calcium supplement and heart diseases. The study found that: A large amount of calcium supplementation through calcium supplements (such as calcium tablets) may cause plaques on the arterial wall, thus causing harm to the heart. Does that mean that calcium supplement will endanger cardiovascular system? Or don’t supplement calcium? …… If you see the article < < calcium tablets make cardiovascular calcification > > < < calcium supplement increases the risk of cardiovascular diseases > >, don’t panic. Let Dr. Clove tell you the main points and true conclusions of this reliable research. Point 1: High Calcium Diet Can Reduce Heart Disease Risk The Read More …

bear

Do you think there is bitter taste in your mouth, is it not good for your liver and gallbladder? In fact, the real reason is…

In my life, I am often asked a question: Are you a hepatobiliary doctor? Ouch, I’m looking for the right person. I often have bitter taste. Is there something wrong with my liver and gallbladder? There are also some formal occasions, such as when I accompany several well-known experts in the industry to the clinic, I can also encounter similar problems, usually retired aunts, get up early and hang up the expert number, with a bunch of normal examination results, saying that their main symptom is [bitter taste]. Experts are often quite helpless and can only say: [I see you are not ill…] Why can people think of liver and gallbladder problems when it comes to [bitter taste]? Tears are Read More …