Month: December 2017

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Baby’s Autumn Diet Complete Book! If you eat this way for your baby in autumn, you will be healthy, nutritious and

The climate in autumn is changeable. Rainy weather often falls in early autumn. In mid-autumn, the temperature will pick up again. The so-called autumn is brisk. In late autumn, the temperature will drop sharply under the influence of cold air from the north. Therefore, the climate throughout the autumn is characterized by changeable cold and warm, alternating sunny and rainy weather. Another feature throughout the autumn is [dry]. Characteristics of Baby’s Body Changes Autumn dryness is objectively felt by the human body, usually manifested as respiratory tract dryness, skin dryness and digestive tract dryness. The corresponding symptoms are dry mouth and throat, nasal mucosa congestion, skin dryness causing various skin discomfort symptoms, constipation, etc. However, the changeable temperature and humidity Read More …

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How should I eat vegetables to reduce uric acid and gout?

Everyone knows that [high uric acid and gout should be avoided], but few people say [eat more what]. Vegetables are just one of the few foods worth recommending to eat more. Dr. Clove invited Director Zhang Fengchun of Peking Union Medical College Hospital to explain in detail: What is good about vegetables for gout? How eats better? Four Benefits of Vegetables to Gout 1. Vegetables have low purine content Most vegetables contain only a small amount of purine and have little effect on uric acid and gout. As for the medium purine vegetables such as asparagus, bean sprouts, cauliflower and beans that people are worried about, the previous view was that they should eat less. However, more and more studies Read More …

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Watch out! Diabetic lower limb arteriopathy

Have you ever had such experiences: As I was walking along the road, my leg suddenly began to ache. I had to rest before I could continue to walk. If I walked again, I began to ache again. In this way, only stop-and-go, like lame intermittent attacks, very uncomfortable. In fact, this is the lower limb artery in [red light], tell everyone, the lower limb artery has pathological changes. Diabetic lower limb arterial disease, what is it? Diabetic lower limb arteriopathy is a very common but easily neglected diabetic complication. Diabetic lower limb arterial disease mainly refers to lower limb atherosclerosis, which is simply the lower limb artery [traffic jam]. As we all know, the arteries in our bodies are Read More …

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Is the security check equipment at the airport and railway station dangerous to the pregnant mother?

Can the human body security check instrument be used with confidence? Normally, don’t worry about the kind of hand-held metal detector we see at the airport or railway station. After all, that kind of detector uses the principle of magnetic induction, so a sweep will not endanger the health of the pregnant mother or the fetus. However, it is really necessary to keep an eye on it. For example, according to the news that broke out a long time ago, Shuangliu Airport has introduced a new type of human body security check device. The [frenzied] part of this security check device is called the “weak photon” that does not know what to say. It uses X-rays. Can pregnant mothers pass Read More …

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It is said that we should [eat well in the morning and eat less in the evening]. How should we eat three meals a day?

Eat well in the morning, eat full at noon and eat less at night. Many people must have heard this sentence since childhood. The truth is true, but have you ever thought about… What is [good] [full] [little]? Eat breakfast well: it is of high quality, not greasy, and you won’t eat with your stomach in your hands. There are not only staple foods (bread, steamed bread, cake and rice porridge), but also at least two protein foods (eggs, milk, meat, bean products and nuts) and at least one vegetable and fruit. Lunch is full: eat enough staple food and dishes, and have as many kinds of ingredients as possible. Eat less dinner: lower calories and less oil, but that Read More …

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Truth: Repeated boiling water cannot be drunk? Can overnight dishes cause cancer?

Many people turn pale at the mention of nitrite. Speaking of which, pickles cannot be eaten, thousands of boiling water cannot be drunk, and leftovers overnight can cause cancer… In fact, there are many misunderstandings about nitrite here. There are four main points in general: Nitrate in food is safe; Nitrate will become nitrite under certain conditions. Excessive intake of nitrite by mistake will lead to acute poisoning. Nitrite is not a carcinogen, nitrosamine produced under specific conditions is a carcinogen. Then, let’s look at a few common questions. Can drinking [thousands of boiling water] be poisoned by nitrite? Not really. Commonly known as “thousands of boiling water”, refers to boiling water for a long time or repeatedly boiling water. Read More …

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Cardiovascular diseases are high in autumn and winter. Be careful of these alarm symptoms!

The weather is getting colder and colder. Cold stimulation often causes blood vessels to contract and heartbeat to accelerate, making heart diseases such as myocardial infarction and heart failure more likely to occur. Special reminder: In addition to keeping warm and adjusting drugs to keep blood pressure stable, we must pay attention to the [alarm] symptoms of the following heart diseases. Chest pain Chest pain is the most common symptom of myocardial infarction, and the most typical feeling is pain like a stone pressing on the chest. In addition, pain may also occur in the left shoulder, lower jaw, or stomach. Myocardial infarction is a disease that can kill people at any time! In case of chest pain, please go Read More …

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Wear a mask, a little trick to prevent a variety of diseases, are you wearing it right?

Some friends will think [there is nothing worth saying about wearing a broken mask], but don’t think so. This inconspicuous little thing has made great contributions to human health. Doctors often wear masks. They need to wear masks when visiting tuberculosis patients. Friends in areas with poor air quality often wear masks. Everyone wears masks during SARS. Although masks are a common thing that everyone can afford to wear, not everyone can wear them. The following doctor clove will tell you about the health knowledge of wearing masks to help you prevent various diseases. Mask has a long history and is a great invention. The history of masks can be traced back to BC, when [masks] were only decorations that Read More …

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How many of the five standards for healthy elderly do you meet?

Health and longevity are everyone’s aspirations. With the growth of age, various diseases are slowly emerging. Therefore, elderly friends are more likely to face health problems. However, who does not have a minor illness or pain in his old age? Is a minor illness [unhealthy]? What is [really healthy]? Dr. Clove will introduce [Five Standards for Healthy Elderly]. Friends over 60 years old can compare them with each other. Younger friends should also understand them and give themselves a warning. Standard 1: No serious illness, stable minor illness, 1. No serious illness There are no malignant tumors, cardiovascular and cerebrovascular diseases (such as myocardial infarction, stroke), renal failure, etc. As machines run for a long time, parts will wear, age Read More …

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Three Sentences to Help You Remember the Principles of Gout Medication

Many gout patients have complained like this [all those who should avoid eating are taboo, gout is still attack] [medicine is also taken, gout is still attack]… In fact, the problem is that the treatment is not systematic and comprehensive. Systematic treatment should include: keeping your mouth shut, keeping your legs open, losing weight, drinking more water and taking appropriate drugs. This article will talk about how to use drugs for gout. The principle of medication can be roughly summarized into three sentences: Anti-inflammatory drugs, analgesic drugs, depending on the situation, use the right amount To reduce acid, there are benzene bromide, neophene and old allopurine. New Feibu has good effect and few side effects. Anti-inflammatory and analgesic drugs What Read More …