Month: November 2017

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Why is breast milk better than formula milk?

Although Dr. Clove has stressed countless times that breast milk is a [always imitated and never surpassed] existence to formula milk, we have always stressed that under normal circumstances, those who can breast-feed should not eat formula milk casually. However, people think that fat babies are healthier, breast milk nutrition (formula milk is thicker than breast milk, There are still many people who think breast milk is unnecessary and not as good as formula milk due to misconceptions such as more nutritious) and infant crying signals (believing that breast milk is insufficient when a child cries). These misconceptions not only undermine mothers’ confidence in breast milk, but also cause many babies to fail to realize the various benefits of breast Read More …

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Which of these 6 small folk remedies for cardiovascular and cerebrovascular treatment is useful?

First, beat treatment-useless Beating has become one of the necessary items for many middle-aged and elderly people to do morning exercises. Many people think that even if the beating method cannot save lives at the critical time, at least the beating method at ordinary times can prevent the occurrence of thrombosis. Beating can make people fever and sweat, dissolve thrombus and dredge blood vessel stasis. However, in fact, the beating method only swells the part to be beaten, which cannot raise the body temperature as a whole and dissolve thrombus. Moreover, if you sweat for fever, many other exercises need to be healthier and more effective. In addition, the rise of body temperature and the fever of blood vessels cannot Read More …

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Pregnant Dad School: After learning the good news, have you made these preparations?

To be honest with me, when your daughter-in-law tells you [I may be pregnant], is your mind frightened or frightened? After the shock passed, was there only be in heaven that could not be stopped? In contrast, are such things as winning the team you support, buying the first car cruelly, and the boss giving you a raise and promotion too childish? If you still have some worries in your heart, don’t panic. In order to pass the first month of pregnancy smoothly with your wife, you need to do the following. Take the time to enjoy the world of two With the [third party] in your belly, it will be very difficult for you to enjoy the two-person world Read More …

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Whether the husband is good or not, you will know if you have a baby!

Colleague S successfully gave birth to a fat male treasure weighing 8 kg, but asked me gloomily on the phone: Elder sister, how do you feel the whole world has changed after giving birth? You are a former person, tell me honestly, is there any way to live in the days to come? In the first three years after giving birth to a child, various difficulties in child-rearing, husband and wife, mother-in-law and daughter-in-law, career and other aspects have mercilessly hit you. Not a good mother without breast milk? How to choose between stay-at-home mothers and office mothers? The relationship between mother-in-law and daughter-in-law is in danger. How can it How can the baby I have nurtured with all my Read More …

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Is fried food really useless?

How is it? Do you feel your index finger moving? These fried foods, genes determine you love them. However, before you eat, you need to know… Five Crimes of Fried Food 1. High fat, high calories Frying will transform low-fat staple foods and vegetables into high-fat and high-calorie foods with a fat content of more than 20%. Eat fried foods regularly and gain weight just around the corner. Step 2 Destroy the vast majority of vitamins Vitamin B1 was almost completely wiped out, while vitamin C, vitamin A, vitamin K, lycopene and-3 fatty acids in fish were greatly reduced after frying. 3. Production of carcinogens On the one hand, the continuous heating of oil will produce some carcinogens, the most Read More …

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Healthy heart, start with these small things!

Acute myocardial infarction is the main cause of sudden death, According to statistics, about 12 million people in the United States suffer from coronary heart disease every year, and more than 40% of them will die as a result. What is more frightening is that about a quarter of patients with acute myocardial infarction cannot save their lives even if they receive treatment, and some have died even before they reach the hospital. It is very important to understand the causes of myocardial infarction and take active preventive measures. Some of the causes of myocardial infarction are beyond our control, such as age growth and heredity, but more can be controlled. By changing lifestyle and controlling these risk factors, the Read More …

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Truth: Is menstruation the body in [detoxification]?

You may have heard such a saying: There are toxins in menstruation. Menstruation every month is a process of detoxification. The big aunt was already in trouble enough, but it was still poisonous? ! This time, Dr. Clove invited Dr. Ying Jun from Obstetrics and Gynecology to talk about this topic. Don’t come to menstruation, can’t [detoxify]? Two years ago, when I was an attending physician in the Department of Reproductive Endocrinology, a patient like this was admitted to the clinic: The 38-year-old woman did not menstruate for two consecutive months after undergoing abortion. After preliminary examination in the outpatient department, it was found that she may have intrauterine adhesions. Is this what’s problem? Our uterus, uh, no, is your Read More …

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Vitamins against cancer? You have been fooled again!

Each of us must have been instilled with countless [vitamins] concepts. Vitamin, as its name implies, is a kind of trace element necessary to maintain the normal operation of life and ensure normal physiological function. It is an organic compound. It also has a more direct and vivid name: vitamin. The Myth of Vitamins The discovery of vitamins was one of the great discoveries of the 19th century. In 1897, a Dutch scientist Aikman, In order to investigate the cause of beriberi (mainly manifested as neurological symptoms or heart failure) in the area, he found that eating only refined white rice was more likely to cause beriberi. It turned out that rice bran contained a small amount of certain trace Read More …

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Skills Training for the Elderly with Children: Confinement

The birth of a new life is a great event for the whole family. According to China’s current national conditions, after giving birth, it is the choice of many families for the elderly to take care of the baby and the parturient. However, as the saying goes [three years and one generation gap], even the two closest generations will inevitably have different concepts of [confinement] and child-rearing, and there are still some traditional concepts. Although the original intention is for the sake of babies and parturients, it has long been proved wrong by modern science and may even bring harm to parturients and babies. Therefore, Dr. Clove has prepared a [confinement guide], which not only hopes that the new mother Read More …

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Can red wine soak onion reduce blood pressure? Inventory of those unreliable antihypertensive remedies

When it comes to hypertension, most people are probably familiar with it. It is almost the most common disease. It seems that no one can escape when they get old. However, more and more people attach importance to health, and everyone will try every means to make their blood pressure more stable, so prevention and treatment of hypertension has become a [just need]. However, we Chinese people pay special attention to [food supplement]. Senior [healthy foods] such as black fungus, black beans and onions are crowned with [blood pressure lowering] halo. Can they really lower blood pressure? Today, Dr. Clove will take stock of those unreliable [antihypertensive remedies] for everyone one by one. Auricularia can lower blood pressure? Truth: Auricularia Read More …