Month: November 2017

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How to buy a good blood glucose meter? It is enough to look at these six articles.

Blood glucose monitoring is a [required course] for diabetics, and blood glucose meter is everyone’s [body protection sword]. Only when blood glucose meter is reliable can the results be accurate, so that we can have a correct understanding of our own illness and the treatment can be targeted. However, now there are so many blood glucose meters and advertisements are everywhere. How should we choose? Today, Dr. Clove will tell you about the 6 gold standards for choosing the blood glucose meter. According to the selection, the blood glucose meter is reliable and the blood glucose measurement is accurate, so that the control can be good. I believe that by mastering these 6 standards, everyone will be able to choose Read More …

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Precautions for Medical Treatment

Speaking of going to the hospital to see a doctor, I’m afraid most people will remember six words: it is difficult and expensive to see a doctor. It is true that due to the allocation of medical resources, there is still a shortage of doctors and medicines. However, there are also many problems of difficulty and high cost in seeing a doctor. We do not have the skills to see a doctor ourselves, resulting in difficulties and high cost. Today, Dr. Clove has sorted out three tips for everyone to see a doctor. If they are used well, it will be no longer difficult to see a doctor. Be ready before seeing a doctor. Before we go to the hospital Read More …

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What should I do if I suffer from sudden deafness?

Deafness is a common hearing disease. There are many kinds of deafness, including [occupational noise deafness] [knock deafness], etc. However, there is a kind of deafness that is quite strange. Patients will suddenly become deaf without warning one day. In medicine, this kind of deafness is called [sudden deafness], also called [sudden deafness]. If a person’s hearing drops rapidly in a short period of time or within 3 days, which is manifested by a hearing drop of ≥ 30 decibels at three connected frequencies (such as 500 Hz, 1000 Hz and 2000 Hz on pure tone audiometry), and is usually caused by monaural onset, then he is likely to suffer from sudden deafness. If you don’t know what kind of Read More …

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Does the old man take his child to speak dialect affect his child’s speaking ability?

For today’s three-generation family, it is probably the most common situation for grandparents and grandparents to help with the children. Asking the old man to help take care of the children often requires all kinds of running-in. Take teaching the baby to speak as an example, which makes some parents rather disconsolate. The older generation is used to speaking the dialect of their hometown. Some of them do not speak Mandarin very well, and even some do not speak Mandarin at all. Naturally, they can only speak dialect when taking care of their babies. Although young parents basically speak Mandarin now, there is basically no problem in understanding dialects. However, babies are different. Some adults speak Mandarin and some speak Read More …

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I don’t know how much iodine is appropriate to eat every day. Don’t you want to cause thyroid problems because of eating the wrong iodine?

Iodine and thyroid gland are close friends. Iodine is an essential raw material for synthesizing thyroid hormone. When friends get along with each other, they need to grasp the discretion. One point more or one point less is easy to cause conflicts. Iodine deficiency: It will not only lead to hypothyroidism, goiter and mental retardation in children, but also induce thyroid nodules and thyroid follicular cancer. Iodine excess: not only will lead to hyperthyroidism, but also Hashimoto thyroiditis and papillary thyroid cancer. How much iodine is appropriate to eat every day? In order to promote the thyroid health of all mankind, WHO recommends that different groups should eat iodine like this: Children aged 0 ~ 5 years old ingest 90 Read More …

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Frost Frost: Radish, a Popular Food with High Fiber and Low Calorie

Radish is a vegetable that everyone is very familiar with. However, various statements about radish have brought a magical color to this civilian vegetable, such as: Radish on the market, the doctor is fine; Eat radish in winter and ginger in summer, without the doctor’s prescription. Is turnip really so magical? There are also all kinds of [health turnips] on the market. Is there any effect? Today, Dr. Clove will tell you about radish. A flourishing family Radish is a cruciferous vegetable, which is generally believed to be the offspring of wild radish originated from Eurasia. It is divided into two different species in Europe and East Asia: European four-season radish (small radish) and East Asian Chinese radish (large radish). Read More …

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Truth: Do you really have to eat less and eat more to lose weight?

Speaking of [eating less and eating more], everyone’s first reaction will probably be related to [losing weight]. The reasons given in most articles are nothing more than: eat less and eat more, so that the body will not be hungry for too long, thus accelerating metabolism and burning more calories; Or, eat less and eat more to reduce the burden on the intestines and stomach, so that the intestines and stomach can better digest and absorb nutrition. However, we also know that the key to reducing fat lies in creating a calorie gap every day, not how much you eat individually at each meal. Under the condition of the same total intake, can using the method of eating less and Read More …

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If you want to keep your gallbladder, you can only rely on [keeping gallbladder and taking stones]? Why don’t you try these four methods

Doctor, I have gallstones, which are always painful. Can you help me take the stones and leave the gallbladder? Perhaps it is because the concept of “body hair skin, received by parents” is deeply rooted in the hearts of the people, perhaps it is worried that “I can’t eat XXX without gallbladder in the future!” ], and perhaps wishful thinking that [this treatment sounds minimal to the body], more and more gallstone patients are fond of [gallbladder preservation and lithotomy] when they need surgical treatment. However, surgical treatment has never been as simple as [the knife rises and falls, cutting one piece and leaving one piece]. Whether the gallbladder is cut or not is not up to anyone to decide Read More …

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Urine with foam, like [beer], is this kidney bad?

[Foam urine], because urine has foam, resembles beer, is nicknamed [beer urine]. It seems that it is not uncommon for urine to have foam. Many readers left messages asking: Is it normal to have foam in urine? Does foam urine indicate kidney is not good? Dr. Clove shares some knowledge about [beer urine] with everyone. If you pay more attention to it everyday, you may be able to find the clue of the disease as soon as possible. Why is there foam in the urine? Normal fresh urine should be transparent and yellowish liquid. Drink more water and the color will be lighter. Usually, a small amount of foam will form when urinating, and the foam will dissipate quickly. However, Read More …

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Calcium supplement should take advantage of young age! This is the real calcium supplement food list!

Doctor Clove often hears: I am still so young that I don’t need to worry about osteoporosis. This is a big mistake! [Calcium Supplement] Starting from Young Age Many people think that osteoporosis is only a matter for the elderly, which is actually a big mistake! You know, people’s bone mineral density reaches its peak around the age of 25 and then starts to decline slowly in their 30s. If you don’t pay attention to calcium nutrition and are too lazy to exercise when you are young, your bone base will be poor and your risk of osteoporosis will be much higher. Not to scare you, there are not many 34-year-old osteoporosis patients now. From infants to the middle-aged and Read More …