Month: September 2017

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Look at these creative pictures and strengthen your determination to quit smoking.

In order to help people understand the harm of smoking and alert the public to quit smoking, medical experts, staff of tobacco control-related organizations and designers have all broken their hearts. Let’s take a look at these creative tobacco control and smoking cessation advertisements, which we collect or share with TA who smokes, and firmly resolve to quit smoking. For the third generation of the family’s little baby, the pain is not enough. But as soon as the smoking addiction comes up, all this love will be forgotten? According to the assessment of the World Health Organization, the hazards of second-hand smoke to children mainly include: Causing childhood asthma, sudden infant death syndrome, tracheitis, pneumonia, allergic diseases and ear inflammation. Read More …

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You need to know this about the postprandial blood sugar reaction.

Controlling postprandial blood sugar is a headache for many sugar lovers: eat, the blood sugar is high, hungry, and the blood sugar is low again. Every day, I am tired of dealing with the blood sugar up and down, and my mood follows up and down. I am really tired. In order to help everyone control their postprandial blood sugar, Dr. Clove summed up five questions for everyone. After reading this article, everyone will know what is the cause of postprandial blood sugar instability. First, postprandial blood sugar, postprandial blood sugar reaction is different Postprandial blood sugar and postprandial blood sugar reaction are different. Postprandial blood sugar refers to the single blood sugar of sugar lovers at a certain point Read More …

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Dabao is still nursing, pregnant with two treasures, can he still nurse well?

With the advent of the era of having a second child, many mothers are still nursing and are pregnant with two treasures. There are both joy and worry. When looking at Dabao, who is still nursing in his arms, one cannot help thinking: Can this milk be fed? Is the milk normal? Will it affect the two treasures in the belly? Today, Dr. Clove will come to dispel doubts and make this problem clear at one time. Can I still nurse? The lactation period hits the pregnancy period, and in most cases you can continue to breastfeed happily. Whether you continue to breastfeed during pregnancy or after giving birth to two treasures, it is OK to feed Dabao and two Read More …

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Cold white open for a long time is comparable to chronic poison? Now the liar is really what dare to say

I drink this cold and white mouthful every day, and I really don’t understand it more and more. For example, rumors of a recent comeback: Cold white open for a long time is comparable to chronic poison? If water is poison, the seller of poison may have laughed long ago! What is going on with this rumor that cannot be defeated and the so-called small experiment? Is there really so much attention to drinking water? Today, Dr. Clove rolled up his sleeves and talked with everyone about this serious [small experiment]. Small videos can be seen, and small experiments can be forgotten. To be sure, like the [small experiment] conducted by various media, the experiment itself is unreliable. Moreover, even Read More …

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Oranges, grapefruit, oranges… Who is the king of fruits in winter?

This season, a large fruit with very similar wavelengths began to dominate the fruit market. Oranges, oranges, grapefruit, mandarin oranges… These juicy, sweet and sour citrus fruits are the favorite fruits of many people in autumn and winter. You can eat them without peeling or washing. You can eat them one by one, not to mention how warm they are. In winter, eat oranges! Whether lemon, grapefruit, orange or orange, they are widely known to be rich in vitamin C (VC). Although citrus fruits are not the king of VC, the content of VC is usually 20-30 mg/100g, which is much higher than that of apples (1-5 mg/100g) and pears (4-8 mg/100g). Therefore, citrus is definitely a good source of Read More …

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How much weight loss effect does the weight loss exercise you are jumping have?

Some friends who are losing weight, especially women, often ask: I want to lose weight, I don’t want to go to the gym, I jump at home every day for half an hour, OK? … … I have to mention the Korean name [Duoyan Zheng] here. You have probably seen and even skipped a series of weight loss exercises with this 50-year-old aunt. A large part of the fitness trend of Asian women and the fitness process of many women around them are driven by this inspirational aunt. Aerobic exercise is really good for health. Aerobics, aerobics and weight loss exercises have different names, but they are all [aerobics] in essence. Whether many people take exercises together or spin and Read More …

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Eating with festival and heavy snow: the small sun in winter is sweet and juicy with sufficient vitamin C, and nutrition is delicious and exquisite.

When winter comes, there are fewer and fewer fresh fruits. But at this time, there is a kind of fruit that can’t bear loneliness and makes the fruit stall lively. This kind of fruit is orange. Crystal sugar orange, granulated sugar orange, Nanfeng tangerine, Huangyan tangerine, oranges of different varieties, one by one, row by row on the shelves, crowded one by one, rubbing shoulders and heels, orange of different shades seems to be the small sun in winter, which makes people feel brighter. The orange family is not only attractive in appearance, but also very attractive in taste. The rich citrus fragrance and sweet and sour juicy taste often make people unable to help one after another. At this Read More …

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Growth and Development Characteristics and Nursing Points of Babies Aged 8 ~ 12 Months

After 8 ~ 12 months, the baby became more and more active. In addition to climbing faster and faster and farther away, they began to try to stand and walk, and also expressed their happiness with some actions. Good and emotional. They may explore around and babble with you, or they may begin to fear strangers and become very [sticky] to you. These are all the performance of the baby’s physical and psychological progress, and also mean that parents need to do more preparation for the baby. For example, they should pay more attention to the protection of safety, start to cultivate the baby’s own eating habits, and help the baby maintain oral health. In a word, this period is Read More …

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Is cycling a good way to exercise?

More and more people no longer regard bicycles as simple means of transportation, but as sports. Compared with running and jumping exercises, cycling has much less impact on the knee joint, which is very suitable for overweight fat friends and friends with knee joint injuries. (Bicycles are also commonly used tools for knee joint postoperative rehabilitation) Then the question arises, is the effect of losing weight by cycling really good? It seems that some people have not lost weight… … … Do you want to lose weight, cycling or running? Many people may think that the weight loss effect of cycling should be quite poor. You see, I didn’t sweat after riding for half a day. It feels so relaxed Read More …

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This medicine is good at controlling postprandial blood sugar, which is clear in one article.

Postprandial blood sugar is the most important factor affecting the stability of blood sugar. If postprandial blood sugar is high, it will not only aggravate the ability of injured islet cells to secrete insulin, but also increase the risk of cardiovascular and cerebrovascular diseases such as coronary heart disease, cerebral infarction and diabetic retinopathy. We have already introduced how to control postprandial blood sugar through diet (click to view: diet controls postprandial blood sugar). Today, Dr. Clove tells you about a class of oral hypoglycemic drugs: glycosidase inhibitors, including acarbose, voglibose and miglitol. This kind of medicine specializes in controlling postprandial blood sugar, and is called by many expert doctors [the most suitable hypoglycemic medicine for Chinese diet]. [third-party]-glycosidase inhibitor Read More …