Month: August 2017

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The new year is approaching. Do you know how manages his own health?

When wishing for the new year, everyone must hope for the new year [good health]. But how many people can really live a whole year in good health and energy? At the end of each year, many people are still suffering from chronic diseases and minor ailments, so they have to run to the hospital. Why does this happen every year? In fact, many people can summarize it better than Dr. Clove, which is nothing more than [moving less, eating wrong and sleeping poorly]. Then know the reason, why can’t we change it… Because there is no supervision! Doctor Clove, who has foresight, knows that it is impossible not to make big moves, so as the New Year approaches, he Read More …

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Understanding [5-point screening method] is helpful for early detection of pulmonary tuberculosis.

Many friends think tuberculosis is a rare disease, right? This is not the case-about one third of the world’s people are infected with tuberculosis, while domestic data show that about 20-40% of the people are infected. It is no exaggeration to say that each of us is surrounded by tuberculosis bacilli. The elderly, diabetes and AIDS patients are easily developed into tuberculosis once infected with tuberculosis bacilli due to low immunity. Tuberculosis is an infectious disease, which not only endangers one’s health, but also may spread to relatives around one. Think of this scenario: If we have tuberculosis ourselves, but we don’t know it at all, we will live with our little grandson, pregnant daughter and other family members without Read More …

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Eat a little miscellaneous and keep your blood pressure stable.

We all know that a low sodium diet is helpful for lowering blood pressure. In addition to low sodium, diet should also pay attention to [miscellaneous] points to ensure the supply of other nutrients, which is more conducive to health. High calcium helps keep blood pressure stable. Calcium has many benefits to the human body. It can not only make bones strong, but also soft tissues need it. Calcium in blood can strengthen and dilate arterial blood vessels, increase urine excretion and reduce the adverse effects of sodium on blood pressure. Dairy products are the first foods rich in calcium. In addition, sunflower seeds, soybeans, peanuts, walnuts, fish and shrimp, red dates, Garlic sprouts, kelp, laver and other foods are Read More …

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These kinds of emergency, hypertension patients must be careful

Controlling blood pressure is not an overnight thing. Weather changes, mood and physical condition will all lead to fluctuations in blood pressure and physical discomfort. Some of these discomforts may not be handled. However, some are warning signals that cannot be ignored. For example, patients suffer from sudden nausea, vomiting, severe headache, chest pain, palpitation and even blurred vision, accompanied by sudden and obvious increase in blood pressure, which may be hypertension emergencies or other critical complications of acute hypertension. Here are some common warning signals and countermeasures. 1. Acute cerebrovascular diseases If hypertension patients suffer from sudden headache and vomiting, numbness of limbs, skewed mouth angle, unclear speech, paralysis and consciousness disorder, it may be acute cerebrovascular diseases. Treatment: Read More …

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The baby began to look thinner after six months. Is it because he did not eat enough?

In the eyes of many parents, a round face, chubby feet and lotus root-like arms and legs are standard for babies. But suddenly one day, parents found that the baby’s weight grew slowly, his face became thinner, and his body became thinner. It was inevitable that they would begin to worry about whether the baby did not eat enough or lacked nutrition. In fact, parents need not worry, this is a normal phenomenon in the process of baby’s growth and development. The reason why the baby will [lose weight] is mainly due to the following three reasons: 1. Slow growth After the baby is born, its length and weight will go through a process of rapid growth. However, with the Read More …

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DPP-4 Inhibitor: Controlling Blood Glucose, Protecting Active Power

Many sugar lovers always eat a lot of three meals a day or cannot help eating a lot of snacks because they eat a lot of food. In this way, the total energy exceeds the standard and the blood sugar is naturally not well controlled. Today, Dr. Clove will introduce a class of oral hypoglycemic drugs, [dipeptidyl peptidase-4 inhibitor], abbreviated as [DPP-4 inhibitor], which can solve this problem well. [DPP-4 inhibitor] is a relatively new oral hypoglycemic drug listed in China in recent years. The drug name is often [XX liptin], including rigliptin, sigliptin, sagliptin, agliptin and vegliptin. Blood sugar war, cover meritorious After people’s blood sugar rises, they need insulin to reduce their blood sugar. At this time, there Read More …

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Oppose empathy

One of the new books to be released in December is called “Against Empathy”, which I just finished reading on the plane. This controversial book, which is related to psychology and discusses the dilemma and choice of ethics and morality, is my tea and I believe it will also be the readers of Clove Garden. What is [empathy]? In recent years, Empathy is a very popular term. In fact, as early as thousands of years ago, China had the exhortation of “Do not do to others what you do not want to do to yourself” and “Do not do to others what you do not want to do to yourself” and “Do not do to others what you do not Read More …

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Gout can’t eat what? An article answers all your doubts.

In the eyes of most gout patients, avoiding diet is the top priority of gout treatment. However, there seems to have been no standard answer to [gout cannot eat what]. Sometimes even what doctors say is contradictory. It is not surprising that gout patients are not clear. Therefore, Dr. Clove invited Dr. Zhou Qiao from the Department of Rheumatology and Immunology to tell everyone what gout cannot eat. Recommendations of the Authority [Guidelines for Gout Diagnosis and Treatment] < < 2016 Guidelines for Gout Diagnosis and Treatment in China > > is the latest gout treatment proposal in China, which doctors refer to. It was written by more than 40 rheumatology and immunology experts, and the hospitals involved include Peking Read More …

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PM2.5 is 1, there was such a place in Beijing yesterday! And we found it… … …

It finally cleared up today! ! Have you been brushed by blue high-definition sky pictures again this morning after being brushed by virtual focus pictures for several days in a row? In the few days before the wind came, factories were shut down, cars were restricted, (some) schools were closed, even roadside stalls selling fried dough sticks and barbecues in some cities were banned, and life in the north (in fact, it was not just the north…) everyone wore masks and walked in a hurry, fearing to inhale more air. Yesterday, netizens from Dingxiangwang sent out a group of photos in the circle of friends. We found that in Beijing, where the haze was shrouded, the value of PM2.5 was Read More …

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Blood pressure, blood sugar and blood lipid cannot be lowered. Perhaps there is something wrong with this place.

Recently, aunt Zhang often feels that she does not have enough to eat. Her appetite has increased by half, but her weight has been lighter by nearly 10 kg and she is still a little dry. Neighbor aunt Li is an old diabetic patient. She asserts that aunt Zhang must have diabetes. After going to the community hospital for a test, Aunt Zhang’s blood sugar was indeed on the high side, especially the postprandial blood sugar was 12 mmol/L (normally below 7.8 mmol/L). The doctor prescribed hypoglycemic drugs to Aunt Zhang. She took them strictly according to the doctor’s advice, but her weight was still losing and she also had symptoms of palpitation and shaking hands. Two weeks later, she Read More …