Month: June 2017

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Rest easy, milk sleep peacefully? Wrong! Here are the five keys to a good sleep.

One third of life is spent in sleep. If you can have high-quality sleep, it is equivalent to having at least 1/3 of your happiness in life. Did you sleep well? Test it! 1. Sleep in 30 minutes 2. Wake up during sleep (more than 5 minutes) not more than once. 3. Get back to sleep in 20 minutes 4. Sleep 85% of the time in bed (instead of playing with mobile phones, etc.) If you can’t stop playing with your mobile phone in bed now, to be honest, don’t complain about society if you can’t sleep well. If you have any other problems, keep looking down. What about the [night house]? There are two main causes of nocturia: the Read More …

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With the company of the father, the baby’s growth will be more complete.

Many families take care of their babies, and their mothers take the lead. In fact, the role of fathers in child-rearing is also very important. Dr. Clove sorted out the moment when Bao Pa took her and shared it with everyone. Dear Bao Pa, see if he was the same as what was in the article. In fact, at that time, apart from surprises, I did not know that I would face what in the future. Looking forward to the arrival of the baby with your mother, It’s different from what I imagined: how [ugly] is my baby Baby, why are you so young But don’t be afraid, Dad will protect you with his own arms. Bless the baby to Read More …

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What is the most spicy?

If you ask [what is the most spicy thing], you may get many answers: beer, cola, sesame oil, vinegar, sugar, milk, yogurt, ice cream, peanut milk, ginger slices… Sichuan people will probably tell you: of course it is soy milk, and eating hot pot must be accompanied by soy milk. Although Sichuan people are not afraid of spicy, Hunan people are not afraid of spicy, Chongqing people are not afraid of spicy, but what is more spicy than soy milk is… Sell a imprison son. From a physiological point of view, [spicy] is a kind of pain. What produces the [hot] feeling is a substance called [capsaicin], also called [capsaicin], which is insoluble in water like wax, so it is Read More …

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The difference between Dabao and Erbao, the things that the mother of the second child must know,

As the mother of two treasures, people often ask me such questions: Is there any difference between raising two treasures and Dabao? Of course there is! As [a former person], I really have a lot to say. From birth to later nursing, the difference between Dabao and Erbao is really big. They brought me different feelings from childhood to adulthood. I wonder if your family is the same. Celebrate one’s birth A few days after Dabao was born, I suddenly had the illusion that I had never seen so many relatives in my life. Almost all my relatives and friends came to see Dabao and everyone was happy for Dabao’s birth. However, when Erbao was born, although he was ready Read More …

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Always upset in the stomach? You may need to do this examination

Early in the morning, my good friend Ms. Wang called, Big good news, she was pregnant. Originally quite happy things, Ms. Wang’s conversation turned, after a short excitement was worried and afraid. It turned out that three days ago, when Ms. Wang did not know she was pregnant, because her stomach was not very comfortable, she went to the hospital and the doctor suggested to check Helicobacter pylori, so she accepted the carbon 14 breath test. But then Ms. Wang heard people say that the capsules swallowed during the carbon 14 breath test had radiation, which was not good for her health and immediately worried. In fact, Ms. Wang’s situation is very common. Many people have some doubts about breath Read More …

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Drink water to dilute gastric juice after meals and yogurt to help digestion? Four rumors about [after dinner]

You must have heard about [XX can be done after dinner, not XX], such as: Drink yogurt after meals to help digestion! Exercise after meals causes gastroptosis! If you want to say, the last thing you should do after dinner is to be hungry. Today, let’s tell you the truth behind these rumors. Can drinking water dilute gastric juice after meals? As long as your digestive function is normal, drinking water at any time will not dilute gastric juice to the extent that it affects digestion. Normal people have very little gastric acid content on an empty stomach before meals. Only after eating can they secrete a large amount of gastric acid. Gastric acid (gastric juice) is a kind of Read More …

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Taking a hot bath at low temperature is easy to cause stroke, is that right?

On a cold day, taking a hot bath is really a comfortable thing to expel the cold and relieve fatigue. Rumor has it that elderly friends who wash their hair and bathe in hot water when the temperature is low will cause stroke. Is this true? Can you take a safe bath in cold weather? What had a stroke Stroke, also known as stroke, is an acute cerebrovascular disease, which can be divided into ischemic and hemorrhagic diseases and is caused by cerebral vascular obstruction or rupture. The main manifestations are sudden numbness and weakness of limbs, skewed corners of the mouth, slurred speech, dizziness, etc. Common inducing factors of stroke include hard defecation and urination, emotional excitement, overeating, exercise Read More …

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Attention, parents! Babies add supplementary foods, and edible oil cannot be lacking.

Finally, the baby stayed up until half a year old. When many treasure parents finally got a good night’s sleep and planned to catch their breath, how did they think that another [new task] came: adding supplementary food. Ah, raising babies is to constantly learn from oneself (to fight monsters and upgrade). With the addition of supplementary foods, many treasure parents know to emphasize [light taste] [less salt and sugar], but there is one thing that cannot be less: edible oil. Why? Today, Dr. Clove invited nutrition expert Yang Dong to tell you about the baby’s supplementary food [refueling]. Supplementary foods need some oil. In the baby’s diet, breast milk or formula milk powder is a high-fat food, while rice Read More …

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Eating large-plate chicken infected with H7N9, the virus is making a comeback? The truth is here

There was abig news in the past two days, saying that the virus [mutated], so such news appeared in the circle of friends: Chicken is so delicious that Dr. Clove is naturally angry when he sees this rumor. He must voice his grievances for the chicken! Is it true that so many chickens are infected? This is a piece of detailed (name, age, number…), seemingly credible [news], and even uses five commas to show the seriousness of the situation. But is it true? Dr. clove immediately went to search and found that there were many similar rumors… no, the same version: The mutation of H7N9 virus poses a greater threat to us? The news is also a pure misunderstanding. The Read More …