Month: May 2017

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In cooling days, taking a hot bath is easy to stroke? 6 Points for Attention in Bathing for Middle-aged and Elderly Friends

On a cold day, taking a hot bath is really a comfortable thing to expel the cold and relieve fatigue. However, there are rumors that elderly friends who wash their hair and bathe in hot water when the temperature is low will cause stroke. Is this true? Can you take a safe bath in cold weather? Don’t panic, Dr. Huang from the Department of Neurology of the People’s Hospital of Wuhan University will answer your questions. First of all, what suffered a stroke. Stroke, also known as stroke, is an acute cerebrovascular disease, which can be divided into ischemic and hemorrhagic diseases and is caused by cerebral vascular obstruction or rupture. The main manifestations are sudden numbness and weakness of Read More …

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Yam is a treasure. It tastes good to nourish the stomach and control sugar. Share some tips for making yam.

I often hear many people ask: I have a bad stomach and intestines, and I am always flatulent. The health headline suggests that it is better to eat some what? You recommend to eat some coarse cereals and potatoes every day, but I will suffer from indigestion when eating corn and sweet potatoes. What should I do? Teacher Fan Zhihong especially recommends yam, which can be used as both staple food and food. Yam can nourish stomach and intestines Yes, yam can nourish the stomach. The more people with gastrointestinal problems, the more careful they should be in choosing coarse cereals and potato ingredients. Common coarse cereals and potatoes, such as corn, sweet potatoes and purple potatoes, are not easy Read More …

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Peanuts are delicious and cheap, and can also reduce the risk of cardiovascular diseases.

Do you still remember Xu Dishan’s text “Peanuts”? Who can tell the benefits of peanuts? Sister said: Peanuts are delicious. Brother said: Peanuts can extract oil. I said: Peanuts are cheap, anyone can buy them and like them. This is its advantage. Father said: Peanuts have many advantages, one of which is the most valuable: their fruits are buried in the ground, unlike peaches, pomegranates and apples, which hang bright red and light green fruits high on the branches, so that people will love them when they see them. Look at its low growth on the ground. When it is ripe, you cannot immediately tell whether it has fruits or not. You must dig it out to know. It is Read More …

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It is easy to get sleepy during the day and the probability of getting diabetes is higher? Doing so reduces the risk

It is said that spring is sleepy, autumn is sleepy, summer is sleepy, and winter and March are not awake. When spring arrives, many people leave messages asking Dr. Clove: Is it not good to doze off all the time during the day? What if there is no spirit during the day? What’s the matter with wanting to sleep after dinner? … … In fact, drowsiness is easy to occur during the day, which may be related to poor blood sugar metabolism. Sleepiness during the day cannot be ignored. Watching TV, I fell asleep, reading the newspaper and falling asleep again… Many friends are accustomed to this kind of situation and think that they feel sleepy during the day only Read More …

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Don’t let this sentence break the road to nobility for children.

We always say that children are [Xiong Haizi] and always put forward various [unreasonable demands]. I want to buy new toys, new clothes and snacks. Many times, parents will refuse their children’s demands: Where did you get so much money? Follow the child’s wishes and let him toss and turn. Is there only YES OR NO to answer such [unreasonable demands] of children? Dr. Clove invited Han Yan, a lecturer in positive discipline of parents, to express her views. The first story: In a word, kill the beauty in children’s hearts, The main character of the first story is a little girl. The little girl’s grandmother took the little girl to play in a playground in an upscale community. When Read More …

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The way to protect your feet is only to soak your feet? You should know these 7 methods

Before getting down to business, Dr. Clove will play a riddle with everyone. (Hit a human organ) A pair of children walked side by side. Back up and heart down With Optimus Prime on his head Work together to climb high-rise buildings When However Yes Foot (The title has already told you) I didn’t guess it. I praised it consciously! Feet, which carries our toil and travel every day, is rarely paid attention to by people. Only when there is a problem with the foot can we realize its importance. However, it is no longer useful to regret at this time. Precaution is the right way. Dr. Clove talked with you today about 7 ways to protect your feet. Step Read More …

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Five aspects should be paid attention to when eating wild vegetables in spring.

Wild vegetables, usually the tender buds of various grass leaves or trees, belong to the large family of green leafy vegetables. Compared with cultivated vegetables, especially fruits and melons, wild vegetables do have some advantages in nutrition, such as protein, vitamin C, calcium and other nutrients are more abundant. But… Dr. Clove wants to remind you: Although wild vegetables are good, they can really have an accident if they are not eaten correctly. Be careful when eating bracken As a traditional ingredient, bracken with crisp and tender taste is one of the most popular wild vegetables in spring. Unfortunately, as a green leafy vegetable, bracken has been proved to increase the risk of cancer and belongs to Class 2B carcinogen Read More …

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Brush your teeth with cold water or hot water? Have you ever struggled with these four problems when brushing your teeth?

Some problems are not big to say, but they are just like a small thorn, which is vaguely held in my heart. If I don’t solve them one day, I won’t be happy one day. Dr. Clove also had such perplexity. Today, I’d like to share with you some perplexities about brushing my teeth. Is it better to brush your teeth with cold water or hot water? It’s all voluntary. Cold water is fine, warm water is fine, and no water is fine. If you have to know that the temperature in what is appropriate, Dr. Clove can also tell you that it is OK to approach the body temperature and feel acceptable to you. After all, the mouth will Read More …

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Can the [dirty things] in the lungs really be washed out?

It is often seen that there is news on the Internet that smog, smoking and poisoning can be solved by lung washing. [Lung Washing] Is That What Is It? Is lung washing really useful for smog smokers and smokers? Today, please ask Mr. Jin Beibei to help us answer our questions. [Lung Washing] What’s going on? There is indeed a medical saying of “lung washing”. It will insert a thin tube into the bronchus through the nostrils or mouth, then inject normal saline into the bronchus, and then withdraw it immediately. It is mainly used to treat certain diseases. But it is not necessarily useful for smoggy days or smokers… Do you need [lung washing] after smog days? Of course Read More …

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Watch out! People who take such hypoglycemic drugs may have problems in the sun.

Spring is warm and flowers bloom. Many people like to go outdoors to feel the warm sunshine and relax. As we all know, sunshine has many benefits, which can make the body obtain vitamin D and promote the absorption and utilization of calcium and phosphorus by the human body. According to relevant statistics, the prevalence rate of osteoporosis in patients with type 1 diabetes is as high as 48% ~ 72%, while the prevalence rate of patients with type 2 diabetes is about 18% ~ 36%. Therefore, for the sake of bone health, it is not only necessary to pay attention to adequate calcium intake and moderate exercise in diet, but also recommended to bask in the sun. Although the Read More …