Month: March 2017

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Is it because you often eat white rice that you suffer from diabetes?

For many people, no matter how rich the dishes are, as long as there is no bowl of white rice, the meal is not finished. White rice, with its fragrant taste, slightly sweet taste and soft texture, has conquered almost all residents of East and South Asia. However, this extremely kind white rice will also bring troubles to people-many studies have shown that the more white rice is eaten by people who eat food as their staple food in any country, the greater the risk of diabetes. Does White Rice Increase Diabetes Risk? Yes. As early as 2002, US studies found that white rice, like white bread, is a food that increases the risk of type 2 diabetes. In 2007, Read More …

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Never wash your hair in the morning? Do you pay attention to the time of washing your hair?

Have you ever heard of such a saying: Washing hair in the morning is not good for your health. It will douse [Yang Qi] and damage your health. Is the consequences of washing your hair in the morning really so serious? Shampoo is really a common thing. In the daily cleaning of hair, is there any aspect of what that we cannot ignore? Listen to Dr. Chen from the dermatology department. Morning or evening? Is there any time to wash your hair? In fact, it is not so strict. The statement that washing one’s hair in the morning douses the sun is even more groundless. Some people think it is the most pleasant to wash your hair after getting up Read More …

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Don’t want your child to be bullied or bullied? Cultivate your baby’s self-control and self-confidence from an early age.

Many parents are big because their children bully or are bullied. They are caught between other people’s accusations and their children’s grievances every day and do not know what to do. Most of these problems are caused by children’s lack of self-control and self-confidence. Today, Dr. Clove invited Director Chang Run to tell us how to cultivate children’s self-control and self-confidence. Help Children Cultivate Self-control Children with good self-control will not bully others because they can abide by the rules, understand and respect others’ bottom line. To help children cultivate self-control, parents can start from the following aspects. 1. For children aged 0-1, Timely response In the first year of a child’s birth, parents can identify and respond to the Read More …

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The sudden darkness in front of us is an alarm of serious diseases?

Have you or your relatives and friends ever experienced such a situation: suddenly it was dark at the moment, even there was no sense of light at all, and then your eyesight slowly recovered after a while. This may be [paroxysmal blackness]. In addition to the black at the moment, it may also be accompanied by headache, dizziness or foggy eyes, dark spots, etc., most of which occur in unilateral eyes. What the hell is going on here? Is it a serious situation? Is what paroxysmal black mask? This situation indicates that there is a problem with the blood supply to the ocular artery. The blood vessel suddenly spasms, or some small emboli block the blood vessel, making the blood Read More …

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Myocardial infarction 10 seconds self-help method? Don’t learn this method of harming people.

Speaking of myocardial infarction, many people may not know what kind of disease it is, but everyone can feel it more or less: it is very dangerous. Yes, acute myocardial infarction is indeed a disease that patients cannot handle by themselves and has a high mortality rate. Once it occurs, patients or their families should call 120 immediately. But before the paramedics arrive, can you do some what? Recently, the 10-second first aid method posted on the Internet is very popular and seems not difficult. Can it really save lives? There are indeed methods for family self-help, but the practical value of this online self-help method is only zero. Myocardial infarction 10 seconds self-help method? Pull Let’s look at this Read More …

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Eggs are especially nutritious, but it is wrong to eat them like this.

Eggs are much stronger than people. An egg that has received sperm, without the help of nutritional aid, only needs appropriate temperature and humidity, and with its own nutrients, can complete the whole process of a chicken’s growth and development to hatching. However, the natural nutritional advantages of eggs can really support people to be so willful. Since eggs are so nutritious, can we eat them willfully? I think too much, friends, these 10 points should be paid attention to… Don’t eat too many eggs Eggs are delicious, cheap and nutritious, which does not mean that you can eat them willfully. < < Dietary Guidelines for Chinese Residents 2016 > > It is recommended not to have more than 7 Read More …

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Of all the doctors, who should I ask? Dr. Clove knows better than you!

Self-symptom blurred? Can’t tell which department doctor to ask? Which of the doctors in the same department is more experienced? In the comment area of this article, briefly describe the physical problems you want to consult (not limited to departments) For example, how to deal with excessive internal heat on gums? Which branch should I ask about diarrhea and fever? Common cold, cough and chest pain ask for a recommended doctor? After receiving your reply, Dr. Clove will quickly recommend the most symptomatic doctor to you one on one from tens of thousands of doctors. Comment immediately on your symptoms

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Is there really a negative calorie food that gets thinner and thinner?

If you are a food eater and want to lose weight, Dr. Clove deeply understands the struggling psychology: Eat or not, is a question. Is it true that there are many [negative calorie foods] on the Internet that can make people thin while eating? Dr. Clove will come to talk about this topic with you. What is [negative calorie food]? Calories are a unit of calories that anyone who cares about weight should have heard of. The amount of heat required for a gram of water to rise 1 degree Celsius at 1 atmosphere pressure is 1 calorie, and 1,000 calories is 1 calorie. In the whole process of eating, digesting and absorbing, the body actually needs to consume heat, Read More …

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Middle-aged and elderly men face these two major cancer killers. Doing these early can save their lives.

After the age of 45, they gradually enter a period of high incidence of cancer. Cancer is closely related to age, and some are also related to gender. For example, colorectal cancer is more male than female, about 2: 1; Prostate cancer is exclusive to men. In fact, these two major cancer killers are not terrible. As long as effective early screening is done, their mortality rate can be significantly reduced. In order to better achieve effective screening, we divide screening into early screening for the general population (people without symptoms, family history and other hazard factors) and early screening for high-risk groups. Routine screening of colorectal cancer Fecal occult blood + colonoscopy Colorectal cancer (including colon cancer and rectal Read More …

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Sitting for a long time hurts the whole body. How long is it?

As a [chair clan] who knocks on the keyboard to write popular science all day long, his heart is always suffering: While being controlled by the computer and mobile phone, I cannot get away, and at the same time I yearn for freedom and health. Sitting for a long time hurts the body, and it hurts the whole body: leg, waist, back, sadness, metabolism, muscle, fat, cancer and [below]. So, Dr. Clove wants to ask you: Do you know how long you sit every day? And… How long does it take to sit? So far, there is no world-recognized recommendation on how long to sit every day. For different people, the longest sitting time the body can withstand is also Read More …