Not eating sugar for 30 consecutive days has turned a healthy person into… a healthier person?

Today, Dr. Clove will tell you a story about sugar. The hero of the story is Arielle, let’s call her sister a. Sister A is a sugar addict. When she is in a bad mood, she will have a brownie cake. When she is tired, she will have a chocolate. Finally, she has developed to the point where she cannot live without sugar. One day, Sister A patted her head: What would I become if I didn’t eat sugar for 30 days? Sister A is also amazing in her mobility, saying that she started from the beginning. Before the plan is implemented: recognize the traps of low-sugar and sugar-free foods, While purchasing food for her sugar abstinence plan, Sister A Read More …

Is it poisonous and harmful to rinse water with disposable chopsticks and turn yellow?

According to statistics, China currently has more than 20 million takeout orders per day. Judging from the population base, it is not too much to say that takeout is the [ninth largest cuisine] other than the eight major cuisines. When ordering takeout, do you care about taste? Care about nutrition and health? Perhaps many people are concerned about the disposable lunch boxes and chopsticks that appear together with takeout. Is disposable chopsticks safe? Objectively speaking, disposable chopsticks are a mature product and need to be exported to Japan, South Korea and other countries in large quantities. The potential safety hazard will not be too serious. However, this premise is that the products are produced by regular manufacturers and the storage Read More …

Wooden chopping board, bamboo chopping board, plastic chopping board… what chopping board is safest and easier to use?

As an important kitchen tool, the chopping board will come into close contact with many ingredients, but there is news that: The chopping board is dirtier than the toilet lid and even moldy, producing carcinogens. Feeling unable to eat (‘-‘). In fact, this statement is a bit exaggerated. However, the quality of the chopping board is really very important. After all, it is quite depressing to eat chopping board fragments in the meal. Today, Dr. Clove will tell you that what chopping board is a good chopping board. Wooden chopping board Wooden chopping boards should be the most widely used chopping boards in China. Common chopping boards include juniper, ginkgo, willow, elm, etc. They are soft in texture, moderate in Read More …