Month: February 2017

bear

Neck stiff, shoulder pain? Six Actions to Save Cervical Spine Health

Perhaps, perhaps, no one knows better than Dr. Clove: 1. Most shoulder and neck pains are caused by fasciitis and muscle tension of neck and shoulder. 2. Do not sit for too long during the day, but keep the correct sitting posture. 3. Be sure to rest on the pillow and sleep in the right posture at night. 4. Don’t always play with your mobile phone with your head bowed. 5. Be sure to do more exercise. I know all the truth, and how? The foreseeable future is probably… Once there was a… healthy neck under my… head. I didn’t cherish it. I regretted it when I lost it. The most painful thing in the world is this. Friends who Read More …

bear

Even after eating McDonald’s for 90 days, you lost 34 kg? It does

Surprised or not? Not surprisingly? Today’s story is like this: There is a middle school teacher John Cisna in the United States. Let’s call him Teacher C. After eating McDonald’s for three months, he lost 34 kg and his blood cholesterol dropped 79 points. Everyone who is very good at drawing key points must remember [eating McDonald’s is 34 kg thinner], right? However, don’t just intercept the information you like to listen to in a story. Follow Ding Dang to see how Teacher C did it. No more than 2,000 kilocalories per day Teacher C really took himself as a mouse and tested it. He only ate McDonald’s every day. A McDonald’s restaurant found the experiment interesting and provided food Read More …

bear

Summer is the easiest bad habit to get old. It will be late if you don’t protect yourself from the sun!

Summer is really coming! Summer sunshine is not only hot, but also very [toxic]: strong sunlight can not only cause sunburn, but also cause wrinkles, aging skin, and even skin cancer and other health problems. So, how should we protect ourselves from the sun in hot summer? Today, Dr. Clove will teach everyone to wipe sun protection scientifically and systematically. If you get too much sun, you will really get sick. Moderate amount of sun exposure does help the body synthesize vitamin D. However, in such a strong sun in summer, too much sun exposure can really cause skin problems. For example, UVB is the main cause of sunburn, skin inflammatory reaction and excessive pigmentation in summer. Fortunately, it can Read More …

bear

Fruits and vegetables [the king of poison] turned out to be the ones everyone loves? The truth has come… … …

The “King of Poisons” vegetable made by a TV station turned out to be it! At present, a large number of listed! The program of keeping in mind the method of detoxification has attracted a lot of attention. The names of tomatoes, Chinese cabbage, cauliflower, cucumber and water spinach are all impressively listed in the [King of Poisons] list. Water spinach is the vegetable that absorbs pesticides and heavy metals the most. Foreign countries use water spinach to purify soil and no one eats it. Cucumbers with small yellow flowers on the top are all pesticide-treated. … … Really? Simply put: The bullshit is too concentrated to spit out one by one. It is suggested that everyone ignore it directly. Read More …

bear

Four mistakes most people make when going to the toilet, and you will definitely correct them after reading them.

Of the five major events in life, eating, drinking, pulling, scattering and sleeping, two are related to toilets. However, it is also going to the toilet, some people can empty themselves, a relaxed; However, some people can only leave with resentment (smelly) and unwilling to leave. Why is this happening? It is likely that the following 4 mistakes were inadvertently made. Error 1: Too long to go to the toilet, As the saying goes: Once you enter the toilet, it is as deep as the sea. Since you have smart phones, many people have been in the toilet [getting deeper and deeper]. However, the longer the defecation time, the easier it is to have problems. In the end, defecation is Read More …

bear

This symptom is the last warning of stroke and must not be ignored.

Let’s look at some photos first. Do these old friends know each other? I think it should be no stranger. They are former Israeli Prime Minister Sharon, British Iron Lady Margaret Thatcher, actor Chen Qiang and writer Shi Tiesheng. Why do you put them together? Because they have one thing in common-they all died of stroke. Dr. Clove wants to use this article to talk about the [warning] of stroke. Stroke is very dangerous, stroke has warning Stroke, or stroke, is a cerebrovascular accident, mainly including cerebral hemorrhage and cerebral infarction. No matter at home or abroad, no matter men or women, no matter occupation, stroke is a great health threat facing the whole human race. China has 2 million Read More …

bear

It causes cancer and hurts the liver, but some people are addicted to it.

I would ask you to drink a cup of wine again, west of Yang Pass, there will be no friends. In front of the wine, I sing a song. A lifetime really is not that long? When is the bright moon? White wine asks the sky. The golden bottle of sake fights ten thousand dollars, and the jade plate is shy and straight for ten thousand dollars. Wine, toth, ambition and expression of emotions have risen to the height of culture and penetrated into the bone marrow of the Chinese people. No matter sad or happy, lonely or reunited, there is always a reason to take a sip. However, Dr. Clove wants to say: Drinking is really not a good Read More …

bear

If your blood pressure is normal, you can stop taking the medicine? If there are these five misconceptions, blood pressure is difficult to drop!

The report < < 2012 World Health Statistics > > shows that one third of the world’s adults suffer from hypertension. According to the domestic survey, the prevalence rate of hypertension in China reached 18.8% in 2002, and more than half of the patients in cardiology department had hypertension. However, what worries doctors is that many patients and their families still have deficiencies and misunderstandings in their understanding of hypertension. Dr. Clove will list several common misconceptions. Myth 1: Expensive antihypertensive drugs are more effective, The selection of drugs needs to be based on the patient’s specific blood pressure and comprehensive analysis of the functions of various organs, and pay attention to [individualization], instead of just focusing on the price. Read More …