It is said that eating fish is good, but don’t buy these five kinds of fish.

It is said that fish is a good thing, rich in high-quality protein and low in fat content. It is white meat highly recommended by nutritionists. However, picking fish is also a technical job, so you can take it easy when buying the following kinds of fish. First: fish that are too big or too small Many people like to choose a big fish to buy. In fact, for the same species of fish, if the size is too large, the fish is generally older, the meat quality may be coarser, and it may also enrich more environmental pollutants. Of course, you don’t have to worry too much about eating big fish, which will definitely be harmful to your health. Read More …

Are these foods perfect? Double the nutrition when you eat it, and waste it when you eat it wrong.

It is also eating. There is really a little difference between food and food. For example, tomatoes can be scrambled eggs in and cold mixed in. They are delicious when eaten raw and cooked. They are not expensive and can be eaten all the year round. Another example is eggs, which can be cooked, steamed, fried, fried, marinated and eaten alone. They can also be used for cooking, noodles and egg flower soup when matched with other ingredients. The combination of these two foods, scrambled eggs with tomatoes, is the fastest home-cooked dish that is simple and easy to make basically zero mistakes. What other such combinations are there? Today, Dr. Clove will tell you in detail. 1. Scrambled eggs Read More …

Don’t eat [hair] when you are ill? The possible result is…

The illness is getting better more slowly. -Oh, this is hair, can’t eat! Every time I heard the word “can’t eat”, Dr. Clove’s heart caught fire inexplicably. Later, it was discovered that Dr. Clove got up a little early. There are too many taboos about all kinds of [hair] in life… Is it what that is often said? Can’t you really eat? Today, please invite Zhuang Shili and the teacher to talk about this problem. What is hair? No matter in modern medicine or traditional Chinese medicine, there is no saying of hair. Hair is more defined by the people, and different people in different regions and even in the same region have different definitions of hair. In the folk Read More …

With the baby, I am not like myself anymore…

The birth of the baby is a major milestone in life, giving everyone new roles and becoming a precious mother and father. What changes have taken place in what since everyone became a treasure mother and treasure father? Are there any happy things that can be shared with Dr. Clove? Today is Father’s Day. Dr. Clove invited Peng Wentao’s father to write down his experiences and feelings. I wonder if everyone agrees? I am at a loss. To be honest, when my little beautiful girl was born, I didn’t feel too strong in what. I was surrounded by a group of people and felt very happy when I felt that I should be very happy. However, in the face of Read More …