Month: January 2014

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Can I read a picture and supplement it with form?

Dr. Clove has popularized science more than once: It is not easy to eat bananas, and raw bananas may also aggravate constipation. We should not be fooled by the appearance of bananas. We should not make up poop by making up for the shape. I believe many friends may feel that the Committee (evil) bends (heart), or they may feel dissatisfied: Isn’t it the old saying that “shape is used to supplement shape, and what you eat is used to supplement what you eat”? Why not? You can’t? ! What about it? ! … … On the whole, the reason is actually very simple: The appearance of any food is for the eyes to see, not for the mouth to Read More …

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Drinking raw water has diarrhea, cooking also causes cancer? Three Truths about [Raw Water]

In the eyes of many people, [cold water] is tap water that has not boiled and belongs to [raw water], which is harmful to people. For example, drinking cold water is easy to have diarrhea, cooking with raw water causes cancer, and boiling tap water has only a 16-hour shelf life… It turns out that water is the most dangerous? Dr. Clove must refute the rumor. Cold water is [raw water], drink it will have diarrhea? As mentioned earlier, many people think that tap water that has not been burnt is [cold water] [raw water] and cannot be drunk. In fact, tap water is disinfected when leaving the factory. Generally, there are no pathogenic bacteria, parasites and other dangerous molecules Read More …

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In case of myocardial infarction, remember that this [four wants and four don’t] can save lives.

There are data showing: About 50 ~ 70% of the deaths from acute myocardial infarction are due to failure to receive timely and correct rescue before arriving at the hospital. Acute myocardial infarction is a very common acute and critical illness, and its death mostly occurs within the first hour of onset. However, many people listen to some wrong first aid methods, which not only cannot save lives, but also may kill lives. First [Don’t]: Go to the hospital alone This is probably the wrong method that we are most likely to ignore. It is right to go to the hospital when you are ill, but it is really a dangerous thing to go to the hospital alone when you Read More …

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Smooth mouth, nourishing stomach, good nutrition, according to this method boiled porridge, nourishing people!

Cooking porridge with coarse cereals is one of the traditional health preserving methods in our country. People often say that drinking porridge is good, smooth and nourishing the stomach. In fact, if porridge is cooked properly, it can really reduce the burden on intestines and stomach to a certain extent. If the materials are used properly, nutrition can also be taken into account. Teacher Fan Zhihong has some experience in cooking porridge. Let’s listen to her. Grain and coarse cereals are the staple food of the Chinese people. The Chinese often say that [grain is the nourishment]. In addition to the most common rice (rice) and wheat (flour), this grain also includes millet (millet), large yellow rice (millet), barley, naked Read More …

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The dirtiest place in the house is not the toilet, but here…

The residence may not be rich and spacious, but it must be clean and tidy. This should be the requirements of many friends for the home environment, right? Wiping and sweeping at home must also be your daily activities. What do you think is the dirtiest place in your home? Bathroom? In fact, some sanitary dead corners have been ignored by many people. Today, Dr. Clove led everyone around the house, taking stock and cleaning up the dirty places in the home environment. First stop: kitchen The kitchen has high temperature and humidity, relatively poor ventilation, and various visible and invisible food residues, which is simply a paradise for microbial growth. The following are some key areas. 1. Dishwashing cloth, Read More …

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Many people make mistakes in replenishing water and moisturizing skin.

Moisturizing is the standard skin care in many people’s hearts. Even some people will think that if the water replenishment is not done well, the subsequent sun protection, wrinkle resistance and acne removal are basically useless. Is this really the case? Whether skin care products have any effect has nothing to do with replenishing water. Take sunscreen, which is necessary in summer, for example. Whether it can exert its effect on the skin has nothing to do with whether it has done a good job of replenishing water. As long as the sunscreen does not fail, it can normally protect the skin after application until it falls off or ends its war with ultraviolet rays. The same is true for Read More …

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Why are Chinese so keen on foot massage?

Before today’s content starts, Dr. Clove would like to show you a picture first: Does it look familiar? Have you ever seen similar pictures on the walls of massage shops, large and small, on various websites, or even in the circle of friends of people around you? Today’s topic is this foot massage. From the capital to the small town, From luxury clubs to roadside shops, plantar reflex area such easy-to-understand pictures appear in every corner of China. Many people are keen to press without illness and even press if they are ill. The author’s Tianhe District of Guangzhou City, searching for [plantar massage] in this area on a review website, can find more than 500 shops, and the competition Read More …

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Sleeping too late will really affect the child’s life? !

The Internet said that falling asleep too late will not only make children stupid and fat! It will not grow long! What is more terrible is that it is not good for the heart! My baby always sleeps around 11 o’clock. What can I do? What? Children’s Late Sleep Is Harmful to Life? Dr. Clove quickly found the permission teacher and told us about the children’s late sleep. Children who go to bed early are healthier than children who go to bed late? Is sleeping late harmful to children’s health? Children who go to bed early must be healthier than children who go to bed late? The answer is: not necessarily. From a scientific point of view, due to different Read More …

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Truth. Two of the 10 things you can’t do after dinner are true.

Can’t [eat two more when you are full]… You see, everyone else is full after two bites. Many people say that they must not do some things after dinner. If they step on the taboo minefield, they will have to say goodbye to longevity. Dr. Clove found out all these statements. I feel that there are probably two things that I can’t do… This can’t be done, that can’t be done. 1. Can’t you take a walk after dinner? Hey! [Walk a hundred steps after dinner and live to be ninety-nine], is that what you said? Walking after meals will neither cause insufficient gastrointestinal blood supply nor induce functional dyspepsia. If you are a friend with high blood sugar and Read More …

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Juice was blacklisted and banned by the American Academy of Pediatrics.

Fruit is for [eating], not for [drinking];Plain boiled water is the most perfect and healthy drink in the world. On May 22, 2017, the American Academy of Pediatrics (AAP) issued the latest guidelines on drinking fruit juice for infants. The guidelines pointed out that babies under one year old cannot eat fruit juice. Please note the words Policy Statement circled in red in the picture: very serious, which means: must, must, strictly… In short, all the words you can think of to express [mandatory constraints]. Previously, AAP’s position was not to give fruit juice to infants under the age of 6 months, and to drink fruit juice in a limited amount every day after the age of 6 months, but Read More …