Month: December 2013

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It always hurts your neck. Is it better to choose what pillow?

If you wake up every morning feeling sore and stiff neck and shoulders, it is likely that the pillow is not suitable. Choose a pillow, no matter how expensive the price is or how high-tech the materials are, a pillow that meets the following three conditions is a good pillow for you. First, after the pillow is compressed, it is equal to the height of a fist that stands up, so that the height of the pillow is appropriate. Second, pillow on the top, the neck can feel naturally supported, supporting the neck, 3 ~ 5 cm higher than the back of the head, this is the most comfortable; Three, the width of the pillow should be enough, the width Read More …

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How does skin flabby return a responsibility? These 3 tricks teach you how to deal with

As we grow older, our skin will become slack, lose elasticity and wrinkle. In serious cases, there will also be such situations: Many people think that this kind of skin relaxation is purely caused by aging, but in fact this understanding is not completely correct. In fact, the biggest culprit causing skin relaxation is actually the most likely one: basking in the sun. Wrinkles on the corners of the mouth at the end of the eye are mostly caused by repeated muscle movements. However, skin relaxation and wrinkles are often related to sunlight damage. Long-term exposure to sunlight will cause elastic fibers to break, and elastic fibers are the secret to make skin full of elasticity. Under normal circumstances, this Read More …

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With these bags on the baby’s body, parents should not smear them in a hurry.

Babies often have a bag here today and a small pimple there tomorrow. Some are itchy, some are red, and some seem to feel nothing. What are these bags that the baby grows? Today, Dr. Yu Jia from the dermatology department was invited to help us answer our questions. Mosquito bag It’s getting hot, mosquitoes are everywhere, and babies will inevitably suffer. Generally speaking, two kinds of mosquito bags often appear on babies. The first type: ordinary mosquito bag Generally, after being bitten by mosquitoes, a small skin color or reddish bulge bag will soon appear on the skin, which is very itchy at that time and will mostly subside after half an hour or an hour, which is called Read More …

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What should I do with nosebleeds?

Nosebleeds are mostly caused by trauma or dry nose. When nosebleeds occur, in order to stop bleeding as soon as possible, this should be done: First, bow your head, don’t lift your head. Some people think that lifting your head can reduce bleeding. In fact, lifting your head only makes blood swallowed into your stomach. It looks like less bleeding, but bleeding is still so much. Moreover, if blood is swallowed down, it will also stimulate your stomach and may cause nausea, vomiting and other conditions, making people feel more uncomfortable. Second, compression hemostasis, you can gently press the nasal alar, or plug cotton balls into the nose, compression bleeding place, hemostasis. Three, cold compress, with a cool wet towel Read More …

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Can eye cream remove pouches and wrinkles? Six Truths about Eye Cream

Girls who love beauty always invest a lot of time and money in their faces, from facial cleaning, cosmetic water, facial essence, facial oil, facial cream, eye cream… All kinds of bottles and cans are filled with cosmetic tables. However, while smearing these products on my face, there will also be some questions: Can this really help me improve various skin problems? Can you delay aging and keep your skin young? Today, Dr. Clove invited professionals to elaborate on this issue. Can eye cream go to pouch and dark circles? There are many reasons for the formation of pouches and dark circles under the eyes, not all of which can be improved by eye cream. Bags under the eyes may Read More …

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Is it not good for the old man to take the baby? Just avoid these ten pits

The mother had to ask the old man to help her take care of her when she had to go to work, but she was worried that the difference in parenting concepts would lead to various family conflicts and even make her [step on the pit]. In fact, as long as parents have the same ideas and can communicate with the elderly about the principles of child-rearing, even if they cannot do it by themselves, they can also make the baby grow up healthily and the family happy. Today, we have sorted out the [pits] that these 10 old people are easy to hit with their babies and see how to avoid them. No.10 Excessive Protection of Children When playing Read More …

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Taking birth control pills is actually good for your health?

Short-acting oral contraceptives are recommended by obstetricians and gynecologists. Better still, they not only can prevent contraception, but also have other benefits to women’s bodies. First, to regulate menstruation, the most important treatment method for people with irregular menstruation is to use contraceptives to regulate the cycle. When things need to avoid the influence of menstruation, contraceptives can also be used to temporarily regulate menstruation. Second, to reduce bleeding, people with large menstruation can adjust the amount of bleeding through contraceptives to avoid monthly [blood collapse]; Third, improving skin problems such as skin, acne and hirsutism may be related to abnormal hormone secretion. Contraceptives regulate hormone secretion and have very good effects in improving acne and other aspects. People should Read More …

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Smoking has four big [benefits], but it has never been discovered!

Dr. Clove would like to ask you a question first: No matter what kind you are, especially those you have not smoked, you must read today’s article! 1. Contributing to Medicine and Humanity Cigarettes are rich in carcinogenic ingredients (such as nicotine, cigarette tar, etc.), as well as polonium and lead, which emit ionizing radiation all the time, so smokers have a much higher risk of cancer than non-smokers. As long as you persist in smoking, lung cancer, throat cancer, esophageal cancer, oral cancer and other cancers are not dreams.Once you get sick, you can say that you have contributed to medical research-A new cancer case has been added! Therefore, it depends to some extent on you to make a Read More …

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Is it better to eat first or drink soup first?

Some places have the saying [drink soup before meals, slim and healthy]; Some people also say that drinking soup before meals will dilute gastric juice and affect digestion. You should eat first and then drink soup. Is it to eat first or drink soup first? In fact, eating first or drinking soup first has little effect on digestive function and does not need to be so particular. Our stomach is very [flexible]. It can regulate the secretion of gastric juice according to the volume of food in the stomach, the concentration and acidity of gastric juice. As long as you don’t drink soup before meals, it won’t affect digestion. Therefore, we should also be flexible in eating and not too Read More …

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What if you eat too much?

On weekends, many people will choose to go out for a [big meal]. If they eat too much good food, they will easily feel propped up, bloated and uncomfortable. What should I do if I eat too much? If it is only a slight support and uncomfortable, the following methods can make you feel comfortable: First, you can move, don’t move violently, stand up and walk around indoors, or do some housework activities, such as washing dishes, wiping tables, sweeping the floor, etc., to promote gastrointestinal peristalsis; Second, take some medicine to help digestion, you can take mosapride, multi-enzyme tablets, etc. to help digestion; Three, protect the stomach, don’t let the stomach be stimulated by cold, in order to avoid Read More …