Eating bananas will aggravate constipation instead? You may have been wrong all these years.

Bananas become small experts in relaxing bowels to a large extent because they complement each other with shape (don’t laugh). In fact, bananas are no more prominent than other fruits in terms of dietary fiber, which helps relieve constipation, and even cannot compare with pears and pitaya. Moreover, if you accidentally eat unripe bananas, the tannic acid in them will easily cause constipation. Therefore, when constipation occurs, bananas should not be eaten easily. The question arises: What kind of banana is ripe? Black, does it mean bananas are broken? Can I eat it on an empty stomach? Can you lose weight by eating bananas? … … Don’t worry, all the things you want to ask about bananas are in this Read More …

One person has stomach trouble, which infects the whole family? Bacteria that may cause gastric cancer, how to get rid of it?

Two Australian doctors won the 2005 Nobel Prize for discovering the correlation between Helicobacter pylori and gastritis and gastric ulcer. Statistics show that the infection rate of Helicobacter pylori in different regions of China is between 30% and 80%. 70% of gastric ulcer patients and almost all duodenal ulcer patients can detect Helicobacter pylori infection. This is an amazing number. Therefore, Helicobacter pylori infection has attracted more and more attention. Can Helicobacter pylori be transmitted to family members? Can Helicobacter pylori infection develop gastric cancer? How to deal with this infection correctly? Dr. Metcalf JV from the Department of Digestive Internal Medicine of Qilu Hospital will answer one by one. How did you catch Helicobacter pylori? The online statement that Read More …

A reminder to the three-high crowd: Never eat less of this kind of food!

Should people with three highs eat less what? Eat less [three high foods]! What do you mean? Let’s listen to our old friend nutritionist teacher Wang Xingguo’s explanation. Mr. Wang Xingguo is currently the director of the Nutrition Department of Dalian Central Hospital. Combined with professional research and more than 20 years of clinical nutrition work, the three-high population eats less three-high food, which is a sentence he summed up. Simple, but instructive. What is a three-high food? People usually call hypertension, hyperglycemia and hyperlipidemia [three highs], and the occurrence and development of these chronic diseases are related to diet, and are more closely related to salt, sugar and oil in diet. I call food with more salt, sugar and Read More …

Your children become famous as soon as possible. I only wish my baby was a little transparent.

My daughter’s school invited all parents to attend the students’ chorus party. I know my daughter has been preparing for this for a long time, and my wife and I are looking forward to her performance that night. When my daughter’s class came out, I saw my small, dark daughter at the end of the first row. The stage lights went out and lit up, The two girls who led the singing, Wearing a red dress, shining and dazzling under the central light. When the music sounded, they almost attracted the eyes of most people. I looked at my daughter standing in the back corner. She was dressed in a white dress and turned into a chord in the accompaniment. Read More …

Test your success rate in quitting smoking! With these 10 methods, efforts will not be in vain.

In fact, smokers all know that smoking not only makes their lungs [black], but also makes their bodies worse, and even makes the bodies of the people nearby worse. Many smokers still have a trace of rationality, so… they quit smoking many times. Quitting smoking is really not an easy thing, but the ancients said that if a worker wants to do a good job, he must first sharpen his tools. Before starting to quit smoking next time, he might as well take a small test to see how much he smokes. All made into votes (single choice) 1. How long does it take to smoke the first cigarette after waking up in the morning? A. Within 5 minutes (+3 Read More …

The horrible baby has a fever [cramp], and 90% of parents will not properly care for it.

Recently, a piece of news came from the accident and emergency department of a hospital in Hangzhou: A 4-year-old child was sent to the accident and emergency department. His body was wrapped in a small blanket and had a high fever of 39 ℃. His arms, neck and back were covered with red marks and Qing Wu. Among them, blood was pinched out……. Good child, how did this happen? After understanding the cause and effect of the news, it was discovered that all this was caused by the children’s families. Because the child woke up from a nap and looked sickly, his body was still a little hot. The old man in the family thought it was caused by the Read More …

The uncertainty of the prenatal examination is actually a gamble.

People who have given birth to babies will have such a feeling: after the joy of a short pregnancy, all that remains is more entanglements. Which doctor do you want to see? Entangled with natural delivery or caesarean section; Tangle whether to give birth to a boy or a girl; Whether the entanglement will be lateral incision by episium, etc. But all this is nothing in the face of prenatal examination… Do you want to do Down’s screening? What if the baby with Down syndrome is found out? Do you want to be a sheep with high risks? Low risk does not mean that there is no risk at all and there is also concern. Do you want to do Read More …

Is there so much harm in not giving up bottles after one year old? What if the baby just can’t quit?

The American Academy of Pediatrics suggests that babies should gradually stop using bottles at the age of 1 and quit bottles 15 months ago. This has worried a lot of parents, especially those who have only lost their milk at the age of one and have just learned to drink milk from bottles. My children don’t need bottles and don’t drink milk. In order to quit bottles, they have gas with their children every day! It is said that eating bottles after the age of 1 will cause tooth deformity, is it true? My family is now 3 years old and is still used to drinking milk in bottles before going to bed. Is it that serious? Today, Dr. Clove Read More …

Why does the baby always touch his own [below]?

Mothers will find that babies always like to touch their chickens at a certain stage. This kind of situation generally has little to do with precocious puberty, probably because the baby is uncomfortable. At this time, mothers need to pay attention to the following issues: 1. Urinary tract infection and foreskin stomatitis When the baby is in the physiological phimosis stage, if the nursing is not good, urinary tract infection and foreskin stomatitis are easy to occur, parents can carefully observe whether the baby’s foreskin mouth is red and swollen. If necessary, go to the hospital for a routine urine examination. If it is determined that this is the problem, the doctor may allow local soaking and external application of Read More …

Inconceivable! Some people even said that [thousands of boiling water] cannot be drunk?

Rumor: Drinking [thousands of boiling water] will lead to nitrite poisoning. Truth: No, if the repeatedly boiled water really cannot be drunk, how dare you drink all kinds of old fire soup? Commonly known as “thousands of boiling water”, refers to boiling water for a long time or repeatedly boiling water. Indeed, tap water contains nitrate and nitrite, and after repeated boiling, some nitrates will be converted into nitrite due to high temperature and lack of oxygen. However, tests from the laboratory show that: The nitrite content in tap water is 0.007 mg/L, 0.021 mg/L after boiling once and 0.038 mg/L after boiling 20 times. After boiling many times, it is still far lower than the national standard for drinking Read More …