It takes 32 days for the liver to detoxify after eating instant noodles once?

Rumor: It takes 32 days for the liver to detoxify after eating instant noodles? Truth: False! The so-called [32-day liver detoxification cycle] has no scientific basis, but is just a rumor that is erroneous and eye-catching. The online rumors are mostly about food additives in instant noodles. Among them, the most common ones are three categories: antioxidants, flavors and spices, and preservatives (fried instant noodles are dry and preservatives are not necessary). In fact, food additives are not demons. As long as they are used properly, they are the guarantee of food flavor and safety. For example, the biggest advantage of instant noodles is [convenience], which can be eaten after soaking in hot water. The most common way to make Read More …

Spring covers autumn with cold, do you want to freeze in autumn?

This proverb comes from ancient times. If you think about it carefully, there is indeed some truth: The ancients lived in an era without air conditioning, heating and down jackets. Wear less clothes when the weather turns cold. The body’s thermoregulatory system will make people adapt to the temperature and make people feel better in colder winters. However, the effect of wearing less clothes is very limited, and it will not improve your resistance to diseases. On the contrary, pathogens are easy to breed when seasons alternate, and it is not a good choice for what to be exposed to cold air in thin clothes at this time. Especially for the elderly and people with chronic diseases, it is not Read More …

The breast milk room was invaded by men, so I defended my rights.

On the road of breast-feeding, mothers will not only encounter such and such incomprehension, but also be offended intentionally or unintentionally. Facing the unfriendly environment of breast-feeding, how should mothers safeguard their legitimate rights? Today’s story may give you some courage. When the company’s breast milk room was invaded by men, the mother defended the rights and interests of breast milk mothers in this way. A while ago, the company’s breast milk room was invaded by a male colleague while the nursing mother was using it. Although the man claimed that he did not know what breast milk was, I still defined it as a vicious incident. Through a few days of reasonable rights protection, we have obtained a relatively Read More …