SourceCheckpoint_1) AuthorLi Zhizhong Recently, the National Cancer Center, Academician Hejie of the Cancer Hospital of the Chinese Academy of Medical Sciences and Professor Chen Wanqing led a blockbuster paper published in the Lancet-Global Health, which analyzed the relationship between common cancers in China and 23 major carcinogenic risks. What’s more, The paper also analyzes the proportion of cancer caused by various carcinogenic risks in various provinces, cities and autonomous regions in the mainland. There are many important data in it. For example, among adults aged 20 and above, 1.036 million people in China die of various cancers caused by 23 major carcinogenic factors every year, accounting for 45.2% of all cancer deaths (about 2.29 million people) aged 20 and above. Read More …

No matter at which stage of life, I hope these 101 suggestions can help every woman to gain health and live a beautiful and confident self. Take care of yourself 1. Breast cancer is the cancer with the highest incidence rate among Chinese women. 2. It is suggested that women over 40 years old should have mammography or ultrasound examination every 1 ~ 2 years. 3. If you are at high risk of breast cancer, start screening at the age of 35. High risk refers to: Carrying breast cancer risk genes; Close relatives have suffered from breast cancer; I have had chest radiotherapy before. 4. Drinking and smoking will increase the risk of breast cancer. 5. Eating more fruits and Read More …

Hello everyone, I am your obstetrician and gynecologist’s best friend Jojo. Last week, I shared some unreliable contraceptive methods. Many of my friends said that they had refreshed their understanding of contraception and asked Jojo to talk about reliable contraceptive methods this week. Today, let’s have a serious talk. Before starting, Jojo would like to remind you of a few words: There are tens of millions of contraceptive roads, and safety is suitable for the first. The driver did not drive properly and his relatives suffered both. Contraception, as a part of birth planning, needs to be individualized according to one’s physical condition, family and marriage situation and future birth needs. In order to facilitate your understanding, Jojo will recommend Read More …

Hello, everyone! I am Yuan Chao, a professional dermatologist. Nowadays, many people, in order to make their holidays more comfortable, will choose to go to the seaside for vacation. Bright sunshine, pleasant sand beaches, beautiful coast… leave not only good memories, but also [henna tattoo] on their bodies! Henna tattoo is a temporary tattoo. In the process of drawing, no needle is needed. After a period of time, the tattoo pattern will automatically fade, or it can be washed off manually. Therefore, henna tattoo has become a new favorite of many tattoo controls. But! Temporary tattoos are definitely not temporary, such tattoos may also cause serious allergic reactions! Regarding the safety of tattoos and related precautions, Dr Yuan mentioned in Read More …

Hello everyone, I am He Jianliang, the great white tooth king. I am very happy to meet you again! Some time ago, a friend invited me to answer [what kind of experience is tooth washing] in Zhihu. I saw a very interesting answer inside: Source: Network Screenshot The whole process of tooth washing was described in the most concise words. As a dentist, I have read a lot of [patient experience articles], and I have gained quite a lot: everyone’s fear of tooth washing mainly comes from pain and sound. As an enthusiastic netizen, I also share it with you here. In order to make everyone understand the process of tooth washing better, I decided to use a tooth with Read More …

This kind of experience must have been experienced by everyone: accidentally choking or choking when eating, and then it will be all right after coughing twice. This is a common occurrence, and we don’t even care too much. However, choking on food is very dangerous for children with narrow airways.Perhaps, we gave the child a bean, but when we turned around and went to the kitchen, the child was choked. This bean is easy to completely block the child’s airway, leading to asphyxia, which is airway obstruction. Airway obstruction is the second most dangerous condition after cardiac arrest and often occurs suddenly. We thought such tragedies were out of reach, but in fact there were countless… Source: News Screenshot At Read More …

As winter goes by, fruits suddenly increase. Eating fruit always makes people very happy. Especially after eating, I want to eat some sour and sweet fruits. At this time, often will be kindly reminded: No, it’s not good to eat fruit after dinner! Is it true? How should fruits be eaten? Today, please invite professionals to tell you about the 8 most common problems in eating fruits. Question 1: Can I eat fruit after dinner? Truth: Yes, otherwise you will be robbed if you eat later. Legend has it that fruits will be stuck in the stomach by the food they ate before, which is prone to abdominal distension or constipation. The problem is that fruits are called fruits because Read More …

Hello, everyone, I am Gu Chuanling. I have been engaged in nutrition science popularization and practical work for 8 years since I graduated from the Master of Nutrition. I became the first batch of registered nutritionists in 2017 and won the Microblog Health Celebration Award in 2018. My focus is on women’s nutrition and health. I hope to form a scientific lifestyle with my female friends and become thinner, more beautiful and healthier. Before, there was a news report about [dieting to lose weight and gastric perforation] that everyone should have heard. The woman in the news is of normal weight, but she still thinks she is fat, so she changed three meals to two meals and did not eat Read More …

Recently, the news that the food in the canteen of the primary school of Chengdu No.7 Middle School has deteriorated has attracted a lot of attention. In the videos and pictures released by netizens, the console of the canteen was in a mess, and many ingredients had even rotted and looked like a garbage dump. Photo Source: Beijing News Microblog The child’s health has hit many people’s hearts. According to the latest news from the media, those responsible have been suspended from duty for investigation. In fact, this is not the first time that a problem has been reported in the school canteen: In September 2017, the lunch of students in Nanjing No.1 Primary School was reported to have only Read More …

Hello everyone, I am Sun Yi, and everyone calls me Jojo. I am a master of medicine, an attending doctor of obstetrics and gynecology in Shanghai 3A Hospital, and a multi-platform We Media native. I am committed to sharing popular science knowledge on women’s health. Today, let’s talk about oral short-acting contraceptives. Oral contraceptive is a reliable contraceptive method. Theoretically, the success rate of contraception is 99.9%. Considering compliance and missed taking, the actual failure rate is 2% ~ 3%. However, there are still many sisters who wonder whether they are suitable for taking short-acting contraceptives. In fact, this worry is not totally without reason. Short-acting contraceptives are not suitable for everyone. I will now classify all kinds of people Read More …