There are often rumors that flu vaccines cannot be given during pregnancy. Is this really the case? Just the opposite. Influenza vaccines are very important. Some pregnant mothers may worry that they will catch the flu or that the vaccine will hurt their babies. In fact, flu vaccines do not cause flu, and there is no evidence that flu vaccines will hurt the fetus. Instead, flu vaccines may be a savior for mothers and fetuses. Pregnancy affects women’s immune system and heart and lung function, making them more vulnerable to flu. Pregnant women infected with flu are more difficult to recover and have a greater risk of worsening their illness than ordinary women. Therefore, please inject influenza vaccine containing inactivated Read More …

Does taking calcium tablets lead to stones? Wrong! The formation of stones is mostly due to metabolic problems, not calcium tablets. The main component of gallstones is cholesterol or bile pigment, most of which have nothing to do with calcium. Taking calcium tablets will not lead to gallstones. There is also no evidence that kidney stones are related to taking calcium tablets. Healthy adults will not suffer from kidney stones due to taking calcium tablets. Moreover, drinking milk, eating calcium-rich foods such as bean products and so on will not increase the risk of kidney stones or recurrent kidney stones in healthy people.

Can I eat whole eggs under the age of 1? YES! Many mothers believe that protein is easy to cause allergy and its nutritional value is not as high as egg yolk, so they only give their babies egg yolk. However, in fact, the high-quality protein in eggs is mainly concentrated in the protein part. The protein and egg yolk are given to the baby to eat together, and the nutritional value will be more comprehensive. Therefore, after the baby can adapt well to egg yolk, it can add protein to the baby, and gradually ensure that the baby eats a whole egg every day.

Shampoo cannot directly touch scalp? Supporters of this statement believe that the ingredients of shampoo will stimulate the scalp. If you directly contact the scalp, the scalp will not be able to stand it. It is recommended to rub foam out of your hands before washing. At first glance, it is quite reasonable. No wonder many people believe it. But think about it and you will know… the manufacturer is really not a fool. If shampoo [is so powerful], wouldn’t it be used as an anti-riot weapon? In fact, there are two points: 1. If you are allergic to the ingredients of shampoo, even if you rub the shampoo with your hands and dilute the shampoo with water, you will Read More …

Without what’s troubles, a cake cannot solve them. If one doesn’t work, then two? Indeed, when in a bad mood, many people like to eat some sweets, while others say that life is so bitter that only sweets can make them happy. However, have you ever wondered why you chose sweets when there are so many delicious things? Can sugar really bring happiness? The cruel reality is that one cake cannot solve the troubles, and perhaps two cannot solve them… But a spicy hot pot can! No amount of sugar can bring happiness. In fact, if you want to eat sugar when you are unhappy, it may not be because of the so-called “eating sugar will bring happiness”, but because Read More …

There is nothing simpler than walking to lose weight! There is no time for running, let alone going to the gym, but you [walk up and down] every day. Many people will care about the number of steps and look at the statistics on their mobile phones. The more steps they take, the more sense of accomplishment they feel. Don’t rush to be proud, maybe others walk less than you, and the calories consumed are not necessarily less. Do you know how many calories will be consumed by walking 10,000 steps a day? A foreign scholar named Macpherson did a test: He invited 12 men and 18 women to walk 1,000 steps at 3.2 km/h and then 1,000 steps at Read More …

Pregnancy is never an easy thing. It has both physical discomfort and a lot of mental stress, which may cause expectant mothers to have sleep problems, and even sleep trouble at night in serious cases. However, many expectant mothers are not very clear about the importance of affecting sleep during pregnancy. The following old editor will introduce sleep changes and precautions in the first, second and third trimester of pregnancy. Harm of Poor Sleep during Pregnancy Lack of sleep will not only make pregnant women feel agitated and sleepy during the day, but also increase the probability of cesarean section during pregnancy: A study in the American Journal of Obstetrics and Gynecology found that primiparas who slept less than 6 Read More …

Milk is nutritious and delicious, and many people like it. However, there are too many kinds of milk. Every time I enter the supermarket and face such a milk wall, the whole people are stunned- How to choose milk? ! ! Pasteurized milk? Warm milk? Shuhua milk? High calcium milk? Skim milk? Reconstituted milk… What are these and what? Milk nutrition is so good, how can we not distinguish. This time, we made a special trip to the supermarket and saw 40 kinds of milk in the supermarket. Although milk brands are complicated, they can be roughly divided into seven categories. Let’s analyze them one by one. Let’s know fairly well and be good comrades who understand [milk] in the Read More …

Ladies and gentlemen, the new week has begun again. While working hard, we should also live a good life. Today, we have prepared a life list to help everyone solve the minor puzzles in life. Come and have a look! Have you kept this life list? Share it with your relatives and friends quickly ~

In the process of growing up, they will be educated. Sitting posture should be elegant, sedate, natural and generous. Regardless of whether you are sitting in the right position or in the side position, your legs should be tight. Occasionally when eating out Leg open inadvertently They will also be accused by their parents. [Big Girl’s! Don’t cross your legs, what a system! ] But on the subway bus, The girls slowly discovered that Only his legs are elegant and dignified. Boys’ legs are all divergent. Some people can even diverge their legs to occupy 3 positions. He felt that the 2-dollar bus fare was 6 dollars. Very, very angry What about the agreed equality between men and women? ! Read More …