As we have said before, people do not need the so-called “clearing stool and expelling intestinal poison”. It is normal to defecate three times a day and once every three days. The longer the interval, the more [toxins] there will be in the body. Therefore, in most cases, many people feel constipated, but in fact they may not. However, if you want to improve your defecation, form a daily defecation habit and make yourself feel comfortable and carefree, there are ways. Defeating constipation starts with understanding constipation. To deal with constipation correctly, the first thing to judge is: Are you really constipated? Many people think that constipation is caused by less defecation, but this is not the case. In terms Read More …

As the saying goes, there are three ways to be unfilial, and it is most important not to refute rumors. Rumors in life are always being renovated day by day. Not long ago, 30 rumors were opened up… This is not, another 20… 1. The number of urinates is too high, indicating that the kidney is not good? Drink too much water. In different people’s kidneys, water circulation speed is fast or slow, circulation is fast and easy to urinate, which is normal. Of course, bladder size also affects the number of urinations. 2. Don’t put your mobile phone at the bedside when you sleep? If the mobile phone is not at the bedside, how can I press the alarm Read More …

Vaginitis, as one of the gynecological inflammations with the highest incidence rate, tortures many women. This recurrent attack of gynecological inflammation not only affects physical health, but also brings many negative effects on quality of life and mental health. But in fact, as long as you have a correct understanding of vaginitis, it is not difficult to fight it. Vaginitis May Lead to Infertility First, let’s talk about the harm of vaginitis. In addition to vulvar pruritus, vaginitis may also lead to female infertility. When you get vaginitis, vaginal flora will be disordered and lose self-defense ability. Bacteria or some microorganisms will ascend along the vagina into the pelvic cavity, which may cause pelvic inflammatory disease. Pelvic inflammatory disease generally Read More …

After many couples have children, there are fewer and fewer discussions on sex life. It seems that when they have children, there is no [sexual happiness]. How can you say you don’t do such an important thing? Today, please invite obstetricians and gynecologists to tell you directly about some practical skills of sex life after having children. What if there is no [sexual interest]? In fact, it is not a big deal for what not to have [sexual interest]. Although sex is a very important part of the relationship between husband and wife, sex is not the only one in intimate relationships. If you really don’t want it, you can also keep close by increasing communication, taking care of the Read More …

Many people are willing to call menstruation [big aunt], which sounds very kind, after all, she comes once a month. Most of the time she can get along with people in harmony, but sometimes she can also make people very uncomfortable, especially dysmenorrhea, the feeling of sour and helpless is too much for a minute! Perhaps many people have wondered how comfortable it would be to get rid of [big aunt] earlier. But in fact [big aunt] still has many uses, such as these three, you may not understand. Reflect estrogen level Some people think it is a scourge when they hear the word “hormone”, but for women, estrogen has too much effect. It can not only maintain good skin Read More …

Can melatonin treat insomnia? The pace of life is fast and the work pressure is great. You must have had the experience of tossing and turning but not sleeping… In most cases, this kind of experience only occurs occasionally and still does not prevent us from maintaining high-quality sleep. However, if the phenomenon of not being able to sleep and waking up easily occurs over and over again, it will affect our normal work and life the next day and destroy people’s good mood for the day. For insomnia, there are many misunderstandings in medication. Myth 1: Take melatonin as a medicine, There are many insomnia patients who dare not take sleeping pills, but when they heard melatonin was useful, Read More …

When it comes to embarrassing social scenes, besides halitosis, farting in public, vegetable leaves on teeth… [peeling lips] must have a name. For example, I was just about to have a French kiss with my other half: [Wow, your mouth is so dry that your skin hurts me], and I suddenly had no interest. One second I was still chatting confidently with my colleagues, and the next I looked in the mirror: my mouth was full of lip skin, and I couldn’t tear it clean. Lips, as a social expert who can eat, talk, kiss and show sex appeal, are not as strong as we thought, but are more likely to be injured by external stimuli. Today, please come to Read More …

Some people say that hot water is good to wash your face and clean! Some people say that it is good to wash your face with cold water and your skin is firm! In fact, it all makes sense. Hot water is conducive to washing and removing grease on the skin surface and has strong detergency, while cold water shrinks pores and temporarily makes the skin look firm and smooth, each with its own advantages. However, honey of a and arsenic of B. Good things also need to be used correctly, and only when they are suitable for a person can they have good results. Now, let’s take a few minutes to analyze the specific situation and whether what people Read More …

Everyone wants their skin to be white, tender and smooth as before. But many people are troubled by [skin care]: do you want to apply facial mask every day? How to go to blackheads? Do you want to apply toner with cosmetic cotton? Don’t worry, your little questions will be solved by this article. These misunderstandings should be paid attention to. Correct Skin Care Do This Skin care products have certain effects, but blindly believing in skin care products often results in psychological satisfaction. Only when you eat and sleep well and exercise regularly can your skin be better and moist. What do you say?

When I was a minor, some people always hoped that when I was an adult, I would tell myself that I would grow taller! It will grow taller! In the blink of an eye, I changed from fresh meat to old bacon, only to find that I grew up horizontally and not vertically. So drink milk, eat calcium tablets, sleep more, increase exercise… then at this time, can you grow taller again? If you want to grow taller, you rely on your lower limbs to give face The height of a person is actually the combined length of the skull, spine and lower limb bones. Skull: It is fully developed around the age of 1. However, I believe that no Read More …