Dandruff shampoo doesn’t work? You may need these three moves even more.

What should I do if I have too much dandruff? It’s really hard for people with dandruff. Usually scratching one’s head easily, one can see [snowflakes] falling one by one, falling on clothes and things… It makes people feel indecent and embarrassed, and they are often crowned as [impolite] [not clean]. Is it true that people with dandruff do not pay attention to hygiene? Where on earth does this [white embarrassment] come from? Is there any way to save it? Dandruff: Scalp keratinocytes, sebum and microorganisms In fact, the scalp, like the skin of other parts of our body, has a thick layer of [wall]-stratum corneum. The stratum corneum will be updated regularly, resulting in desquamation, so dandruff is mainly Read More …

3 movements, test your waist! Come and give it a try

I often hear friends around me complain that they are sedentary at work. After a long time, they begin to suffer from backache and pain. Some cases are serious, and even the problem of lumbar disc herniation may occur. Standing or sitting is not the case, and the quality of life has dropped sharply. If you happen to have low back pain in front of the screen, you are worried about whether there is a problem with the lumbar intervertebral disc. Then try these three actions introduced by orthopaedic doctors to measure whether your lumbar intervertebral disc is good or not. By the way, this set of movements requires two people to complete. Remember to find a small partner to Read More …

An ultra-simple and effective way to lose weight, if you don’t know it, you will lose it.

If you want to be simple and effective, this fat reduction method… This method: There is no venue requirement, you don’t have to go out to the gym, just get up from bed and do it. Don’t spend too much time, fragmented time can be practiced; Can exercise the muscles of the whole body, practice once a day, abdominal muscles, buttocks, inverted triangle, all have; The most important point is: save money! It’s very simple, all you need is: a bottle of water! Don’t worry, it’s not that you only pour mineral water and don’t eat every day. Instead, it is used as a prop. Needless to say, please welcome Dr. Clove’s younger brother, Shugui, to demonstrate how to use Read More …

Don’t force children to count 1 to 100 any more. Effective math enlightenment should do so.

Mathematical thinking is an important thinking that determines the baby’s future learning ability. It can not only make children learn mathematics more handy, but also determine children’s future thinking mode and intellectual development. Therefore, early mathematics enlightenment must be done well. After reading today’s article, perhaps you have learned how to train your child’s mathematical talent in the game so that your child’s intellectual development can get twice the result with half the effort. The first stage is to understand the concept of [number] In fact, in addition to teaching children to count, parents can begin to teach their children to understand the correspondence between [numbers] and [numbers] when they are 1.5 years old. For babies, one of the best Read More …

99% of children will not lack calcium! Parents must not be fooled again.

Calcium is probably the most humbling of all nutrients. Baidu casually looked at the baby’s calcium deficiency performance, and all the results jumped out were like this……. What can be associated with calcium deficiency. Children have late teeth, poor sleep, bald pillows, less hair, poor eating, and even children like to make faces, which are generally called [calcium deficiency]. Today, what we want to say to you is……. All these manifestations are not calcium deficiency! Old editors often say to parents: Is pillow baldness calcium deficiency? That’s what babies often lie down and rub off! Is yellow hair calcium deficient? That’s because the baby’s fetal hair hasn’t changed yet! Is it calcium deficiency that sweats easily? That’s because the child Read More …

Can holding your fart lead to halitosis? Listen to what digestive experts say

Have you ever had any embarrassing experience of holding your fart? In the crowded elevator, the surging lower abdomen can only force the gas to hold back! On a blind date, the excuse to go to the toilet to fart was mistaken for a temporary slip away! During the meeting, everyone was listening to the leader’s speech with rapt attention, but you looked pale and did not dare to move! The pain of wanting to fart but not daring to fart is really painful, but do you know where all the farts you suppressed have gone? Some people say that suppressed farts will come out of the mouth and become halitosis! Is it true? After all, halitosis is one of Read More …

Go out to play like this in autumn and take your baby to see a different world.

Autumn is a magical season. Wonderful nature has printed and dyed leaves with yellow, orange and red, making autumn nature full of various elements and colors. Outdoor is a natural color palette, and you can experience the change of seasons with your children. Children can also experience a brand-new world in close contact with nature, exercise their observation, imagination and social skills… Nature helps to improve baby’s observation Carl Witt, the originator of early childhood education, once said [in education, it is better to broaden their horizons and cultivate their observation than cramming knowledge into children]. Taking babies to nature is a good way to broaden their horizons ~ However, many mothers will worry, take her out to play, can Read More …

How do you dress Eva and cover her quilt when it is cold? See here for practical methods.

As the weather gradually gets colder, it is said that the heating season has begun again in the north. Northern mothers and babies, relying on the heating, basically wear short sleeves in the house. It takes minutes to change diapers or clothes. Socks and underwear can be done in one night. When it is cold, they roll on the floor. Even if the southern mother and baby hide in the thick bed, they will inevitably shiver. Out of bed is thermal underwear + sweater + down jacket + thermal underwear + plush pants + outer pants + thick socks + snow boots + hat… Today, we invited pediatrician Zhuang Ruidan to talk with you about how to make Eva [warm Read More …

Want to cure pimples? Don’t do these five things any more.

Acne is really annoying, but if you can master the correct treatment method, you can eliminate them. On the contrary, some wrong methods to treat acne will only make acne more serious. We all know that it is wrong to squeeze and dig acne, but in fact, the following five methods to treat acne are also unreliable. Does acne grow in different parts mean that there are problems with different internal organs? Wrong! It is estimated that every beauty lover has been tortured by this rumor. For example, forehead acne reflects local pressure, nose acne indicates stomach problems, cheek acne considers liver is not good, lip acne is induced by constipation, etc. Therefore, I think [suit the remedy to the Read More …

Shijiazhuang Vaccine Package Change Incident: Avoid Vaccine Wrong Shooting, Parents Must Keep These Three Points in Mind

2018 is a eventful year for vaccines in China. I thought I could finish the year in the joyful atmosphere of preparing for the Spring Festival, but I was disturbed by a vaccine [wrong shot] incident. On January 31, at Huitong Health Service Station in Qiaoxi District, Shijiazhuang, Hebei Province, a child was supposed to be vaccinated with a quintuple vaccine of more than 600 yuan, but when he was about to be vaccinated, he became a single vaccine of more than 100 yuan. The whole thing surfaced thanks to a careful parent. The 600 yuan vaccine was wrongly planted into the 100 yuan vaccine, which turned out to be intentional. On January 30, 2019, Ms Feng and her husband Read More …