Have you taken care of your skin today? ] At first glance, it sounds a bit strange. It’s been 9012 years. Who hasn’t taken care of skin yet? However, the actual situation is [depend, there is no time for skin care today]. For example, white-collar workers in the workplace: overtime is the norm. It’s already early morning when they get home with difficulty. They can’t wait to fall asleep. They don’t even bother to take off their makeup. They can’t take care of skin care. Another example is to bring her hot mom: as long as she is awake, she has to be on standby at any time. She finally got her to sleep and she was too tired to Read More …

Hello everyone, I am Dr. Yuan, a professional dermatologist, who has been using professional knowledge to solve your various skin troubles. Recently, many people always ask me: Some people say that this can whiten and resist aging, is it true? I took a closer look at the ones with the largest number of votes… Mom, it was so bad! Many of them are folk remedies without scientific basis. Not only do they have no effect, but some even cause damage to the skin. I really took them! Wash face with white vinegar, whiten and remove acne? It doesn’t exist! Washing your face like this will destroy the skin barrier! Although vinegar does have [whitening] effect to a certain extent, dermatologists Read More …

If God gave you a chance to choose your skin color, would you want white skin or yellow skin? 80% of the girls may say firmly: choose white skin! The whiter the better! As the saying goes [one white covers all ugliness], women, ancient and modern, Chinese and foreign, have never stopped their steps in the pursuit of whitening. Edo Japanese used rice flour to whiten their faces. There is a saying that “white skin can make up for a person’s seven defects”. For Japanese women, white skin is an indicator of personal charm and socio-economic status. You can see that Japanese geisha painted their faces so white that they know their pursuit of whitening. In order to have fair Read More …

There is a saying called “one white covers all ugliness”. Although it mainly refers to white skin, it seems that this sentence is also valid for teeth. A good-looking person shows his white and neat teeth when he smiles. Is it especially beautiful? How should tooth whitening be done? Are the mysterious [folk remedies] circulated among friends that can whiten teeth reliable? Ding Dang invited a professional stomatologist to tell everyone that these methods are really effective and are just erroneous. Vinegar or lemon juice? It doesn’t work, it’s harmful! Don’t you feel sour? Perhaps someone was inspired by [white vinegar can remove scale] and felt that white vinegar is acidic and can dissolve scale, so it should be able Read More …

People with fair skin bring their own beauty lights, and the C position in life can be robbed casually. In spring, the ultraviolet rays are getting stronger and stronger. It is very difficult to cover the white skin in winter, and it will be tested by sunshine, making people feel more sad. In this protracted whitening war, all [sects] have shown their unique whitening skills. Can your little trick make you smile until summer? Let’s take stock of the scientific nature of each major sect: Heroic school: take whitening pills and needles. Throwing money is not necessarily effective. There are many heroic followers, but are the highly sought-after unique skills such as whitening pills and needles really effective? Whitening pills Read More …

For Asian women, the pursuit of whitening seems endless. Everyone has more or less tried some whitening skin care products, skin care methods or beauty treatment, etc. Some may be effective, while more may be ineffective. Today, I will tell you about four common pits on whitening roads. These pits are not only ineffective but may even be harmful to improving skin color. Doubts about Safety of White Needle The main ingredients of these needles are often vitamin C, trans-sulfuric acid, glutathione, etc., and the cost is generally not high. Some people may turn white after injection, but it is not as good as the publicity. More importantly, there is not enough research data to support the safety and long-term Read More …

Larger belly and reduced hair volume are the two most obvious changes after work. Some people say that after sitting in the office for several years, I feel like a Kumamon. There are also small partners who are not fat all over and have normal weight, but their stomachs are especially large. If you are the same, then… Visceral fat, find out [Big belly] is due to normal subcutaneous fat and excessive visceral fat. Sitting for a long time, lack of exercise, large intake of sweets and other refined carbohydrates, as well as some drugs, will all cause visceral fat to increase. The most terrible thing is sweet and oily food, that is, high-sugar and high-fat diet. These conditions will Read More …

We all know that obesity is not good for the body, but compared with obesity that is very uniform all over the body, waist obesity (abdominal obesity) is more destructive to the health. A European study of more than 43,000 adults followed up for 12 years showed that: For every 11cm increase in waist circumference, 10 kinds of cancers related to obesity (such as renal cancer and liver cancer) increase by 13%, and the risk of colorectal cancer increases by 22%. Simply put, the thicker the waist, the shorter the life. The size of waist circumference is no longer a question of whether to look good or not, but also an important indicator to measure a person’s life span. Fat Read More …

Hello everyone, I am Dr. Meng, a medical doctor working in the clinical front line, and a super dad who insists on [scientific parenting]. During pregnancy, many mothers’ weight will increase significantly due to hormone changes, diet increase and fetal development. At this time, everyone usually comforts themselves [nothing, after giving birth, they will naturally lose weight! ] However, facts have proved that there are still many people who have given birth but have not lost weight at all! Big belly, big ass, still go to prenatal general follow! This is really the saddest thing in the world! So, at this time, there are two things called postpartum artifacts began to surface gradually. It is said that these two things Read More …

Spring is coming, and the season of dew meat is not far away ~ However, looking down, one winter’s indulgence is still piling up on the stomach-the fat on the lumbar disc is prominent. As the saying goes, “If you don’t lose weight in March, you will feel sad in April.” Should you put weight loss on your agenda? Today, nutritionist Gu Chuanling was specially invited to tell everyone about healthy weight loss and eating methods, which are so considerate that even [28-day recipes are ready for you]. It is suggested that everyone read the full text carefully, study and practice, and be thin while eating ~ How much do you eat a day? Eat according to this standard To Read More …