Hello everyone, I am Zou Shien, and I have been a male obstetrician and gynecologist for 15 years. In the past 15 years, the contrast between gender and occupation has often been used by friends. Most of the female friends keep in touch, with an obstetrician and gynecologist as a friend, regardless of his men and women. Male friends are often the envy that cannot be concealed, and then various conjectures, some of which really make people don’t want to take a reason. In fact, in front of doctors, patients are just patients. I only care about how to cure patients. I also hope that everyone can eliminate the prejudice against male doctors in obstetrics and gynecology. Today, I mainly Read More …

From ancient times till now, the matter of preparing for pregnancy seems both mysterious and bizarre. But don’t think that preparing for pregnancy is only a woman’s business. You may not imagine the rumors in the field of male preparing for pregnancy. As a professional reproductive andrology doctor, like a repeat machine every day, it is too inefficient to refute rumors by repeating them in the clinic. Therefore, this time Dr. Yang has caught up with the six rumors that have long been entrenched in the field of male pregnancy preparation. He will not say much, but will not be able to do so! Men should also eat folic acid when preparing for pregnancy? It is natural for women to Read More …

Hello everyone, I am Duan Tao, an obstetrician and gynecologist. In the past, our colleagues often joked that there were three kinds of people in the world: men, women and male obstetricians and gynecologists. As a male obstetrician and gynecologist who neglected gender, I was honored to be a “friend of women”. In my [Friends of Women] clinic, in addition to dealing with difficult and complicated problems related to pregnancy, I have to answer such questions as: What if menstruation does not come? Menstruation is old, how to do? How can I get pregnant? And how can we not be pregnant? Wait, the question that requires me to fight left and right. There are many similar questions and many answers. Read More …

I don’t know if you still remember the news that a man was hospitalized with lung infection due to frequent smelling of his smelly socks. Although the subsequent proof is not the cause of the socks, in fact there are many bacteria attached to the socks. Besides socks, in fact, there are many places in our life that are very dirty! These places are far dirtier than you think! 1. Kitchen Dishcloth, sponge, chopping board: These articles are easy to be stained with food residue, and it is difficult to dry due to long-term humidity. This is simply the culture medium for bacteria. According to the White Paper on China’s Household Kitchen Hygiene Survey released by the Chinese Preventive Medicine Read More …

Roasted fish, boiled fish, steamed fish, chopped pepper fish head… There are a million ways to do fish. The saliva came out. Fish tastes good and is not fat. It is extremely nutritious and rich in protein, vitamin D, selenium, etc. However, one part of the fish must not be eaten: Fish gall As for the folk saying: “Eating fish gall can clear fire and improve eyesight”. Those who spread rumours are either stupid or bad. Many fish gall are poisonous. For example, gallbladder poisonous fish include common grass carp, carp, dace, herring, crucian carp, silver carp and fat head fish (silver carp and bighead carp). When cleaning up the fish’s internal organs, be sure to remove the fish gall. Read More …

Hair loss is normal, [severe hair loss] must be treated. Hair falling is a normal physiological phenomenon. The average person loses about 50 ~ 100 hair every day. Then a corresponding number of new hair grows out to supplement, keeping the total amount of hair basically unchanged. If more than this amount of hair falls off within a period of time, and the newly-born hair is not enough to fill the gap, it is considered [severe hair loss]. This phenomenon is medically called “resting alopecia”. Most people are prone to [severe hair loss] when their bodies undergo major changes. For example, new mothers may lose a lot of hair two months after delivery, usually the most serious four months after Read More …

As the saying goes, I save myself three times a day: What for breakfast? What for lunch? What’s for dinner? Food is the most important thing for the people. Eating has always been a top priority. Food and goods are everywhere, but not many people really know how to eat. Do you really know how much grains, fruits, vegetables, oil and salt ordinary people should consume in a day? Without scales, you can easily know how to eat. In fact, the dietary pagoda has already given a very clear answer as to how much what should be eaten in daily diet. Referring to the dietary pagoda, it is recommended to eat 250-400g of cereals and potatoes, 300-500g of vegetables, 200-350g Read More …

In 2016, researchers from the U.S. Cancer Center published a research paper, analyzing the data of up to 1.44 million Europeans and Americans, and found that exercise can significantly reduce the incidence of 13 cancers. Although there have been many articles on sports and cancer incidence before, this is by far the largest and most comprehensive one. Then the question arises, what kind of exercise can prevent cancer? How much risk can exercise reduce? What Exercise Can Prevent Cancer The paper studies [leisure time exercise], including walking, running, swimming, fitness, etc., which is what we call [exercise]. [Sports] related to the nature of work at ordinary times, such as a large number of physical activities of heavy manual workers and Read More …

In the past, we always said that as we get older, our eyes will appear how bad it is. For example, a dark shadow suddenly appears in front of us. However, watching the first batch of post-90s generation begin to bald, so we can no longer talk about age……. It’s like you don’t know that leaves will turn yellow in what, babies will grow their first teeth, you will fall in love with a person, and you don’t know that black shadows will suddenly appear in front of you in what. Is this mosquito-like thing flying in front of us what? No matter what it says, will it be blind? Why do floaters appear in front of us, Floaters are Read More …

I often hear patients complain in the outpatient department: [mending] why is a tooth so expensive, it costs more than 1,000, and it takes several times, which is expensive and time-consuming… In fact, the [filling] in the patient’s mouth may not only be a simple filling, but also a more complicated [root canal therapy] than filling. Speaking of [root canal therapy], you may not be familiar with it, but you may often hear [tooth extraction nerve] [tooth killing nerve], in fact they are all similar names. Root canal therapy, as the most basic treatment method in stomatology, can relieve severe toothache caused by pulpitis. On the surface, it seems that only one tooth has been filled, but in fact what Read More …