Only by eating fish in this way can the baby effectively nourish his brain.
Hello everyone, I am Li Liangli, you can call me the mother of side dishes. I am a master of nutrition from Fudan University, the first batch of registered nutritionists in the country, and also the mother of two children. In our traditional concept, [eating fish to nourish the brain], to some extent, is really the case! Today, the vegetable mother gave you a brief summary of 3 principles for fish selection to help you choose fish suitable for your baby. The Reason for Eating Fish to Supplement Brain Compared with pork, beef, chicken, duck and other poultry meat, fish does have a nutrient that is particularly prominent, that is Omega-3 polyunsaturated fatty acid, including DHA, which is well known Read More …