Month: January 2012

bear

What you should know about floss (2)

In the last article, we have already learned why to floss, how to choose floss, and some misunderstandings. Today we will learn how to floss together. 1. Choose the floss you like. 2. Take about 45 cm of floss and wrap two pieces on your left and right index fingers respectively. Wrap it on the index finger for better control and use of floss, or wrap it on the middle finger as you like. 3. Hold the floss tightly with the index finger and thumb of both hands, leaving a length of about 5-9 cm in the middle. 4. Insert the floss into the middle of the two teeth and gently pull it back and forth. A. It doesn’t matter Read More …

bear

Barbecue and Gastric Cancer

As soon as summer arrives, Snacks at night all over the country began to get lively, The same is true of Jinan, a city famous for its barbecue. However, a news article in Chutian Metropolis Daily on May 19, 2014 will probably make people who love barbecue uncomfortable. The news said that Xiaoding, a 22-year-old female college student, suffered from advanced gastric cancer, which the doctor said [has a lot to do with staying up late for a long time and eating a lot of barbecue food]. So does barbecue really lead to gastric cancer? The answer is yes, And whether it’s meat or fish, Is it lean meat or fat meat, Can cause cancer. Lean meat has a lot Read More …

bear

53 Common Diseases Not Need Infusion Treatment in Outpatient and Emergency Department

Not every time you get sick, you need infusion. The principle of medication advocated by the World Health Organization is [no injection if you can take it orally, no intravenous injection if you can inject it intramuscularly]. However, in contrast, in China, infusion rooms are always crowded. There are doctors’ lack of awareness and helplessness when patients are forced to ask for infusion. Not long ago, Anhui Provincial Health Bureau issued a notice on strengthening the management of intravenous infusion. The annex lists 53 common diseases that do not require infusion. I hope you can understand. I. Internal Medicine 1. Upper respiratory tract infection: common cold, viral pharyngolaryngitis 2. Acute tracheobronchitis with body temperature below 38 ℃ 3. Bronchiectasis without Read More …

bear

Where did the dispute over mistresses come from?

Should I buy pasteurized fresh milk or normal temperature UHT (ultra-high temperature instantaneous treatment, a sterilization process) milk? Some experts suggest drinking more pasteurized milk, The reason is that it preserves more nutrients, Moreover, milk with too high a total number of bacteria cannot be made into pasteurized milk. He also said that in the international market, Pasteurized milk accounts for more than 95% of the market share, but it is mainly warm milk in our country. Fang Zhouzi once refuted in Weibo that because warm milk does not need refrigeration, foreign countries promote warm milk for the purpose of environmental protection and low carbon. Public said public right, woman said woman right, at that time, consumers were dizzy and Read More …

bear

Can you fat your face after eating hormone?

Many patients with kidney disease are taking hormones. Why do they take hormones? Why does taking hormone make your face fat? 1. Most nephropathy is closely related to immune reaction and inflammatory reaction. Most nephropathy is the damage caused by immune reaction and inflammatory reaction. The most common is the deposition of circulating immune complexes in renal tissues, or the antigen of glomerulus itself becomes the object of immune reaction, etc. There are also kidney damage caused by various inflammatory cells and inflammatory mediators. Therefore, the most common kidney disease is more or less related to the immune system, so appropriate anti-inflammation and suppression of the immune system according to the disease condition can achieve good therapeutic effects. 2. [Hormones] Read More …

bear

What if the child has a fever? These methods of reducing fever are probably wrong!

Give the child a bath and apply ice bags to his head when he has a fever. This is effective and has no side effects. It is really impossible to take antipyretics again. Do you think so? Congratulations, it’s all wrong. At present, no authoritative professional organization regards these methods as the first choice for fever reduction. Why? What kind of children need to reduce fever? In the latest guidelines of the American Academy of Pediatrics on fever reduction [1], it is repeatedly stressed that unless it is extremely high fever, fever will not cause harm to children, on the contrary, it is beneficial. Fever with definite causes, such as serious bacterial infection, can naturally be treated for anti-infection according Read More …

bear

The Easy Mistake of Giving Children Medicine

Not long ago, I read a report on drug safety for children published by the Global Organization for Child Safety, June 2014. Some of the data in the report are amazing. 1. 86.4% of the children were poisoned at home. 2. Among the causes of poisoning among children, the proportion of drug poisoning has increased year by year, from 53% in 2012 to 64% in 2013. 3. In 2013, Beijing Children’s Hospital collected 369 cases of children taking drugs by mistake. 4. Among the causes of drug poisoning in children, there are mainly children taking it by mistake, adults taking it by mistake, and adults taking excessive doses. The following figure: 5. 69% of parents usually put the medicine where Read More …

bear

Doctors Talk about Weight Loss (4): Enjoy Weight Loss and Move

In the first three episodes, I introduced the causes, common misunderstandings and treatment principles of obesity. Today, let’s talk about exercise therapy for obesity. When it comes to losing weight, I always think of a word: Obesity is a disease, It’s not fatal, The effective treatment is written there in black and white. It is not difficult to learn, However, it is far from easy to put it into practice. The most common scenario is: So-and-so aspires to lose weight, [Shut up and keep your legs open], After a few weeks, Finally, I can’t help the temptation of delicious food and the torture of sports. Then… it’s time to eat, it’s time to sleep. It’s human nature to indulge in Read More …

bear

Inventory of Common Injuries on the Green Field

On the green field, football players are like fighters one by one. Serious conditions such as kick injuries, cramps, impacts, bites and lacerations will not make them flinch. Let’s take a look at the common types of injuries on the football field. Waist, Waist, Chek Nao Brazil’s 22-year-old star Neymar suffered a knee impact on the back of another athlete, causing a fracture in the third lumbar spine. Such fractures are not complicated and can only be cured by conservative treatment with professional braces for several weeks. Lumbar fractures are not uncommon. In Europe, more than 400,000 patients are diagnosed every year. Epidemiologists believe that the number will double by 2050. Most vertebral fractures are not caused by movement, But Read More …

bear

School Season: How to Carry Schoolbags Correctly?

The summer vacation is over, and many children have to carry schoolbags to school again. Children are in their developmental stage, and incorrect backpacks can also bring harm to children. How should carry schoolbags correctly. I compiled and summarized the opinions of the American Academy of Pediatrics and Cleveland Clinic. First, choose a backpack, because a single backpack can lead to muscle sprain. Second, choose a bag with shoulder bandwidth and cushion, and it is better to have cushion on the back side. Third, the size of the backpack should be 2 inches (about 5.1 cm) higher than the buttocks at the bottom. Four, travel light, put heavy things in the center of the backpack, let the two shoulders bear Read More …