Is it suitable for what exercise during pregnancy? These 11 are recommended

Pregnancy is a special period in a woman ‘s life, Due to the family planning policy, most women will be pregnant to full-term delivery 1-2 times in their lifetime. And early pregnancy is prone to abortion and may also have serious pregnancy vomiting. At the end of pregnancy, high blood pressure edema, paunchy, waist and leg pain may also occur. It seems that there are 10,000 reasons to rest more. Should you exercise during pregnancy? The answer is: Be sure to exercise. Some time ago, a patient was admitted to hospital to protect the fetus, In fact, there are no symptoms of abortion, Mainly because there have been abortions, Older, I want to be hospitalized to protect my baby. When Read More …

Depression, no shame

Depression-the [fashionable] disease of our time. Every once in a while, News of stars suffering from depression will appear in news reports. This [mental illness] once took away superstar Leslie Cheung and not long ago, it was American actor Robin Williams, who caused many people to lament. Depression is an unbearable pain for our society and family in our time. As early as a few years ago, The International Health Organization has listed depression as the world’s leading disabling disease. At present, there are a total of about 300 million depression patients in the world. The harm degree of this very common disease has far exceeded the seemingly [more deadly diseases] such as cardiovascular and cerebrovascular diseases, diabetes and cancer. Read More …