Month: September 2011

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Healthy Baby Program’s Male Pregnancy Preparedness Book

With the implementation of the one-child policy, many families have begun to have two children. Do you also want to have a healthy and lively baby when various [parenting classics] [parent-child programs] are playing circularly on the Internet and TV? You know, the process of preparing for pregnancy is not a woman’s business alone. A healthy baby comes from the wonderful combination of a healthy sperm and a healthy egg. Therefore, in addition to the preparations for future expectant mothers, what measures should future expectant fathers take to prepare for the birth of healthy babies? Pre-pregnancy physical examination is indispensable. Pre-pregnancy examination is the first hurdle to prevent birth defects of newborns. Although mandatory premarital examination has been abolished, it Read More …

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Is the child [slow growing] or autistic?

The diagnosis of autism is currently a relatively subjective process worldwide. Generally speaking, 90% of autistic children are accompanied by stunting. Autism is included in [stunting]. Early judgment 1. Eyes Generally speaking, around half a year old, one can make a judgment on the eyes of the baby in the cradle. Looking at each other: Can you look at each other with adults? If you are always blurred and avoid looking at each other, it is not good. Follow-up: Can you follow-up the objects of interest? If not, it is even worse. 2. Development When you are 2 years old, see if you can jump with both feet. About 3 years old, it is a relatively simple judgment mode to Read More …

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Is leg and foot cramps calcium deficient?

Winter goes and spring comes, All things recover, People were jubilant, To enjoy the most beautiful scenery in nature, However, the retired teacher Wang next door was sad. It turned out that in recent days, teacher Wang often had calf cramps at night, which were unbearable in pain. He woke up in the middle of the night and could not sleep at night. People said that cramps were calcium deficiency, but teacher Wang drank milk every day, and still had frequent cramps. Teacher Wang ridiculed himself that it was really the most difficult time to rest when it was warm and cold at first sight. To identify a cramp Cramps, medically known as muscle spasms, are involuntary and unsightly excessive Read More …

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Seven Life Details Causing Elevated Blood Glucose

Step 1: Caffeine Due to the effect of caffeine, blood sugar will rise after drinking coffee, even black coffee with zero calories-thanks to caffeine. Similarly, black tea, green tea and energy drinks can also affect blood sugar control in diabetics. However, there is no definite conclusion on the effect of long-term drinking caffeinated drinks on blood sugar. Patients can drink according to their own habits, but it is not recommended to add large amounts of milk and sugar when drinking. 2. Sugar-free foods Many foods marked [sugar-free] also raise blood sugar. Why? Because these foods may contain starch, they can still provide sufficient carbohydrates. In addition, sugar alcohols, such as sorbitol and xylitol, should also be paid attention to. Step Read More …

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Long acne, how to care for skin?

Acne, also known as acne and common sore, is found in many countries. Epidemiological surveys show that the incidence rate of the disease is as high as 80% among teenagers aged 12-24. Even among young people over 25 years old, the incidence rate of men and women is as high as 54% and 40% respectively. Some people are even troubled by acne in their 40s and 50s. Many girls who love beauty don’t care how much energy and money they spend in order to overcome acne. All kinds of [acne removal] products are selling very well on the Internet and TV advertisements. Do those so-called “acne-removing artifacts” really work that well? How should I nurse after acne? Today we will Read More …

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Red meat causes cancer. Which meat belongs to red meat?

Almost every dietary guide tells us to eat less red meat and eat some white meat appropriately. So what is red meat and what is white meat? Is red meat red and white meat white? If the color of animal food is divided, it can be divided into [red meat] and [white meat]. Those meat that is red before cooking belong to [red meat], including the meat of mammals such as pigs, cattle and mutton that we often eat. The meat that is light in color before cooking belongs to [white meat], including the meat of non-mammals such as chickens, ducks, geese, fish, shrimps, crabs, oysters and clams that we usually eat. In fact, this classification method is not perfect. Read More …

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Early Plan for Postpartum Slimming

Although weight gain during pregnancy is crucial, most mothers can’t wait to get rid of the increased fat once the baby is born. However, weight loss after childbirth is different from normal weight loss, especially for new mothers who need breast-feeding. How much weight gain is appropriate during pregnancy? Giving birth to a new life requires a lot of energy and nutrition. Therefore, healthy diet during pregnancy is especially important, but care should also be taken to avoid too much or too little weight gain. Before a woman becomes pregnant, most doctors will give appropriate weight gain advice during pregnancy according to the weight of expectant mothers themselves. Women with normal BMI need to gain 11-16 kg during the whole Read More …

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Medical Zhou Hui Garlic Powder Served as Ginseng Tablets, GNC and Others Suspected of False Propaganda

US: GNC and Other Health Products Suspected of False Propaganda GNC, the largest nutrition retail brand in the United States, and three other retailers, including Wal-Mart, found that more than 4/5 of the health products were suspected of false propaganda or potential hazards in the sampling inspection by the New York State authorities. A total of 78 samples were tested in this sampling inspection. The main problem found was that the [magic ingredients] mentioned by the merchants were not actually detected in the products, and there were still some allergic ingredients in the products that were not indicated in the labels. For example, GNC’s health care products contain soybean flour and peanut flour, which are dangerous to allergic patients. Ginseng Read More …

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How do parents choose healthy food when taking their babies to the supermarket?

The dazzling array of food and daily necessities in supermarkets is very important for curious children, It is a good place to learn and learn new things. Supermarkets may also be an interesting university hall for cultivating children’s healthy eating habits. Let your children go to supermarkets with you to choose healthy food. It will not only cultivate children’s healthy eating habits, but also enhance your relationship with children. Dairy area Dairy products can help children get better supplements from natural calcium sources. Choose low-fat milk instead of whole milk. They usually have the same nutrients and benefits, but low-fat milk can reduce fat intake. Besides, yogurt and low-fat cheese bars are also good snacks. Especially because most Asians are Read More …

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Does the rise of tumor markers necessarily represent a tumor?

With the popularization of health examination, tumor markers begin to enter the public’s eyes. When we get the report and find one or several tumor markers rising, we will often be shocked and wonder if we have a tumor. How high is the tumor marker? Usually, tumor markers used for blood tests in hospitals are mainly aimed at tumors such as liver cancer, prostate cancer, intestinal cancer and lung cancer. The increase of tumor markers is divided into two levels: If it slightly exceeds the normal value, it is generally considered as [slightly elevated]; What doctors often call a significant rise is a [meaningful] rise. The following table lists the items of tumor markers commonly used in health examination, the Read More …