Month: September 2011

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Be careful, 1.1 billion young people are at risk of hearing impairment!

The World Health Organization estimates that 1.1 billion young people worldwide are at risk of hearing loss caused by unsafe ear habits. Sales of smartphones have risen with the advent of technology, with more than a billion units sold worldwide in 2014. Nearly half of the 12-to 35-year-olds and young people in middle-and high-income countries listen with personal audio devices such as MP3 players and smartphones at unsafe volumes and for too long. Another 40% of the people came into contact with potentially destructive sound levels in nightclubs, discos and bars. Once the hearing is damaged, it will not be recovered! No matter how long, exposure to loud sounds can cause fatigue of sensory cells in the ear, resulting in Read More …

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Truth, White Vinegar Fumigation Can Sterilize?

When the season changes, people can always smell the strong vinegar in the air. I can always recall my high school days, when the head teacher liked to smoke vinegar in the classroom. The sour and cool momentum is hard to forget. The teacher’s original intention is naturally good, hoping that acetic acid volatilized into the air can kill all bacteria and viruses in the classroom and avoid the occurrence of mass colds. Unfortunately, although jealousy is strong, the effect is not good. Why is it vinegar? Vinegar is sour, and what [jealous] wants is the taste that cannot be lost. Traditional vinegar is brewed from grain, and the process is similar to brewing wine. Starch in grain is oxidized Read More …

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Mothers-to-be, do you really need to protect your baby?

Let’s tell a story first. My cousin’s child, who is far away in Canada, is pregnant. She is 48 days pregnant and has a small amount of bleeding. She is very nervous. She quickly contacted me, who is the director of obstetrics and gynecology in China, on WeChat to ask me [why what] [how to do it] [whether to use progesterone]. I wonder why she is so familiar with [progesterone] when she does not study medicine. I learned that it was used and taught to her by her little sisters when they were protecting their babies. Far water cannot save near fire. Whether to protect the fetus or not, of course, one must go to the hospital for examination first, Read More …

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Yuanxiao is different from Tangyuan? How to eat healthier?

Tangyuan and Yuanxiao are a kind of food mainly made of glutinous rice and sugar. Apart from the fine white glutinous rice flour containing a large amount of starch, the stuffing also contains a lot of sugar. Therefore, from the perspective of classification, it should be regarded as a staple food. The so-called staple food is a food rich in carbohydrates, especially starch. This kind of food is made of glutinous rice, and it is very fine glutinous rice flour, with very, very little fiber, belonging to refined white staple food, not coarse grain. Yuanxiao and Tangyuan are slightly different. Yuanxiao is rolled with dry powder, with smaller stuffing and more flour, which is very real and easy to harden. Read More …

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Toothache is so painful, what is going on?

Toothache is actually a kind of pain caused by high pressure compressing nerves in a sealed space. As long as the three conditions of confined space, high pressure and sensory nerve are met at the same time, many parts of the human body can produce this severe pain. You can refer to the tearing pain when you have diarrhea but cannot find a toilet, when waves of tsunamis hit and the dam is about to burst. Before, watching Yang Guo gnaw on heartbroken grass to relieve the poison of emotion, I was deeply shocked by the Great Xia’s will, and my face still did not change when I was obstructed by my intestines. However, I am afraid this level of Read More …

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Parents’ Guidelines on Prevention of Child Sexual Abuse

In the traditional Chinese concept, Children are often assumed to be ungender-conscious. Parents are generally shy about sex education and do not tell their children where their bodies are private and cannot be touched by others. Some parents also let their children run around in open-backed pants or take their already gender-conscious children into public toilets or dressing rooms of the opposite sex. These practices not only fail to help children establish a good gender awareness, but also easily reduce children’s self-protection awareness and protection against sexual abuse. Most people turn pale at the mention of [sexual assault], especially for parents of children: they often do not know how to discuss this topic with their children. However, like the terrible Read More …

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Is painless childbirth safe? Is it completely [painless]?

A few days ago, I was on the night shift of [painless labor]. Just after taking over and counting the medicines, I received a phone call from the doctor in the delivery room. A parturient asked for labor analgesia. When I came to the delivery room and asked briefly about the situation, I couldn’t help frowning: another pregnant woman who didn’t come to the [labor analgesia] course. Seeing that she was already in great pain and sweating, I decided to give her anesthesia first. Generally speaking, it takes about 7-8 minutes for a skilled obstetrician anesthesiologist to do this process, and the middle pregnant woman may have 2-3 contractions. At this time, the pregnant woman must maintain her current position Read More …

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Best Diet of 2016

In January this year, DASH diet was recognized by medical nutrition experts in the United States in the U.S. News & World Report’s annual diet appraisal. DASH diet stood out among 38 diet styles and was named the best comprehensive diet of the year for 6 consecutive years. DASH (Dietary Approach to Stop Hypertension) diet is a long-term healthy diet designed to prevent hypertension. It advises people to reduce sodium intake in their diet and eat a variety of foods rich in potassium, calcium, magnesium and other foods to help lower blood pressure. If you stick to DASH diet, you can reduce blood pressure in just two weeks. In the long run, systolic blood pressure will be reduced by 7 Read More …

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[Exercise Prescription] for Young People to Deal with Hypertension

A friend of mine, a foreign company employee in Shanghai, was only 32 years old and found hypertension 5 months ago. He told me that his life is basically to commute to and from work crowded subway, bus station, work armed to the teeth, high state of combat readiness, home hurried after dinner and nest in front of the computer, calculating the next day’s work. Generally speaking, his life is: highly nervous, sedentary, eating and drinking disorder, often interspersed with social parties, insomnia, shift and so on. It was not until the physical examination found hypertension 5 months ago that he began to thoroughly reflect on his life. In the past, hypertension is a high incidence of diseases in the Read More …

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How bathes the newborn baby?

How to bathe a newborn baby is one of the most common problems faced by novice parents and is also a basic skill that must be mastered. Do you feel a little helpless in the face of a delicate baby? The following are scientific and correct bathing methods and precautions. How often do you bathe your baby? Frequent baths are not recommended for newborn babies, As long as every time you change diapers for your baby, you should pay attention to thoroughly cleaning your small fart. In the first year after the baby is born, it is enough to take a bath three times a week. Excessive frequent bathing for your baby, especially the use of bath gel, soap and Read More …