Qing Wu is touched lightly. Is this the reason for what?

[Wu Qing Block] is something everyone is familiar with. There are always a few times in one’s life that one leaves an ugly mark after bumping and bumping. However, for some people, their Qing Wu has come so [quietly]. Do you also have such troubles? How did Qing Wu come into being? Qing Wu is formed by rupture of subcutaneous blood vessels and leakage of blood cells outside the blood vessels and accumulation in subcutaneous tissues. People have always seen Qing Wu in different shapes in life. In medicine, according to the diameter of Qing Wu from small to large, we divide it into bleeding spots, purpura and ecchymosis. The color of Wu Qing is not as simple as [black Read More …

What about dreaming? 6 Ways to Help You Go to Deep Sleep

Two days ago, Xiao A came to me and her eyes were swollen like peaches. However, she did not cry, but did not sleep well. The first thing she said to me was: “He Laoshi, I dreamed all night and did not sleep well at all. What should I do? ] He Laoshi has something to say about dreaming and sleeping. It is normal to dream every day. All of us sleep not for 7 or 8 hours at once, but for 4 to 5 cycles. The human sleep cycle includes the following stages: Shallow Sleep Phase 1 Shallow Sleep Phase 2 Shallow Sleep Phase 3 Deep Sleep Rapid Eye Movement Sleep After three shallow sleep stages, people’s heart rate, Read More …

Don’t feed your child mouth to mouth

Every day of the baby brings many surprises to parents. Generally, the first tooth erupts around 6 months old. April to June is a period of sensitive taste development. During this period, the baby also begins to express its preference for various foods, which is the best time to add supplementary foods. However, babies often cannot adapt to spoon feeding at the beginning and refuse to use it. Sometimes, for convenience, parents will chew the food directly on the dining table and feed it to the baby. Especially grandparents will prefer to feed it like this, kissing the child’s face by the way, making the family happy. But is it really good for children? It hinders the exercise of children’s Read More …

Truth: Is Antibiotics Saving Life or Harming People?

This is a story from [life-saving hero] to [super killer maker]. Antibiotics go from one extreme to the other. Should we look at it how? Is antibiotics a magic medicine for all diseases? Antibiotics were once praised as one of the greatest achievements in the field of medicine in the 20th century. Since its birth, antibiotics have a mysterious force that seems to be able to revive the dead. Since the well-known penicillin was discovered and used, it has saved countless lives and is the most colorful piece in the history of the war between human beings and bacteria. Penicillin has gradually become one of the most economical and effective means to treat bacterial infection. Subsequently, drug research institutions all Read More …

How many of the 13 rumors circulated among friends have you believed?

My name is Tingting I am a white-collar worker in the city. I was killed by rumors from my circle of friends. Actually As a beautiful aluminum child, I I have always felt that the world is still very beautiful. But Since I got contaminated with the bad habit of brushing my circle of friends, The world seems to be full of malice towards me. Let’s just say that as soon as we get up this morning, I brush my teeth and brush my circle of friends. Oh, mama! Scared Miss Ben to death ▼ Forget it Rinse your mouth with clear water Hurry up and eat a few mouthfuls of bread. ▼ What? Am I dead again? Don’t mention Read More …

Supplement calcium and prevent calcium loss. Nutritionists teach you to eat this way.

Height and Body Shape in Adolescence: Related to Calcium High Risk of Osteoporosis in Middle-aged and Elderly People: Associated with Calcium Emotional Stability: Related to Calcium Insomnia: Related to Calcium Even, the increased chances of hypertension, stroke and obesity among adults are also related to calcium. Although long-term calcium deficiency will not cause obvious discomfort symptoms, it will affect the quality of life of a person throughout his life. The Chinese people’s dietary calcium intake is generally insufficient, which is often neglected by people. In addition, the original utilization and retention of calcium are also very important, and they affect the effect of calcium supplement. There are many statements about calcium supplement: Is it what who let the calcium in Read More …

Four Small Prescriptions for Daily Life of Arthritis Patients

Arthritis has no cure and is a disease requiring long-term treatment, so we should learn to live with arthritis, that is, besides drug therapy to relieve pain, more importantly, how to live with arthritis on a daily basis. Dr. Clove introduced some small daily prescriptions to everyone, hoping to help arthritis friends improve their lives: 1. Physiotherapy is available Physical massage is helpful to enhance the patient’s muscle strength and improve the range of joint movement. However, it is important to pay special attention to the fact that massage is best operated by a specialist and must not blindly go to an irregular small clinic for massage treatment. Because massage cannot play a direct therapeutic role, if improper treatment will Read More …

How to deal with arthritis pain attack?

Arthritis attacks are inevitable to some extent, When the attack occurs, the patient will feel increased pain, stiffness and fatigue in the affected joints. This intense arthritis symptom often appears suddenly and disturbs the daily life of the patient. Different types of arthritis attacks may be induced by excessive activity, weather changes, medication changes and stress, and sometimes there is no obvious inducing factor. In order to minimize the impact and help you recover from arthritis attacks as quickly as possible, please consider the following suggestions: Rest This suggestion seems obvious, but it is often ignored by patients who have experienced attacks. After the onset of arthritis, rest is very necessary. Pain joints need to stay away from exercise and Read More …