Once upon a time, there was a buddy who was determined to keep fit because he was fat. Spinning was his favorite. After several months of riding, sweat witnessed the change of his body, but it also witnessed Penis’s numbness and inability to lift.
Bicycle has always been regarded as a healthy sport. How can riding a bicycle turn out to be a problem? Does cycling really affect sexual function?
It’s a matter of great importance. Dr. Clove must talk to his good friend, Mr. Liu Bi.
From tough guy to soft guy, only need a bicycle?
Since the 1970s, studies on sexual dysfunction caused by bicycles have appeared one after another.
All kinds of [unfortunate] studies seem to keep telling people that from [tough guy] to [soft guy], all you need is a bicycle.
1. Cycling: May make you [not lift]
This is probably the last statement that everyone wants to believe.
But the fact is, cyclists are more likely to suffer from erectile dysfunction than normal people.
Some studies show that:
The incidence of erectile dysfunction among cyclists was 13.1%, while this proportion was only 5.6% among non-cyclists of the same age.
This kind of problem may occur mainly because the car seat oppresses the private parts, that is, the professional [perineal soft tissue].
When we sit normally, the weight of the upper body is mainly supported by the ischium and scattered by the hips and private parts. When cycling-
- The contact area between the car seat and the buttocks is reduced, and the pressure on the private parts becomes greater. Repeated friction between the private parts and the slender and hard seat will also keep the private parts [pressed].
Hold on, right?
Our private parts are distributed with nerves that control Penis’s touch and blood vessels that are responsible for congestion. After being pressed for a long time, Penis will naturally become numb day by day, and you will also become numb if you stamp it … and the compression of blood vessels will make Penis congested and naturally less [hard].
Perhaps, confident you think you are [hard] to ordinary people, while honest balls have already betrayed you.
2. Cycling: It may also make you infertile,
Cycling not only has the risk of [not lifting], but also may lead to infertility.
The unique structure of scrotum makes the ambient temperature of the egg lower than the body temperature, and sperm can develop healthily at such temperature.
However, in the process of cycling, the private parts not only have to bear the pressure from the car seat, but also rub against the car seat repeatedly, thus getting hotter and hotter below, thus causing the scrotal temperature to rise and affecting the semen quality.
When sperm no longer rush to run, how lonely the waiting of eggs should be.
See here, everyone [tough guy] heart cold half? Don’t, in fact, men are not the only ones who suffer from crotch wounds because of cycling…
3. Equality between men and women in cycling injuries
Although women’s wider ischial structure gives them some advantages in resisting cycling injuries, the study found that:
Female cyclists also have a higher proportion of orgasm disorders, dysuria, vulvar numbness and pain than other women.
Of course, the little friends don’t have to sell their bicycles in a hurry, or refund the deposit in all kinds of bicycles…
Cycling is still good.
Although all kinds of cycling [evil deeds] have been mentioned earlier, it must be clear that:
All kinds of problems in cycling have a lot to do with the time and distance of cycling. If you just ride a bike to and from work every day, you don’t have to worry too much, and it is still good.
Cycling, if done right, may also help us improve our skills.
People often say that if you don’t practice your legs, you will suffer from impotence sooner or later. Cycling is an effective way to exercise your leg muscles and can help you become stronger and stronger.
At the same time, erectile function also reflects cardiovascular ability to a certain extent. Cycling can not only promote blood circulation and improve cardiopulmonary function, but also improve the exercise ability of patients with chronic heart failure.
From this point of view, cycling can help improve erectile dysfunction.
Tough guy is not tough guy, cycling posture has the final say.
So, how to ride a bicycle correctly?
For everyone’s happiness, of course, I will give some suggestions today:
1. Don’t stop eating because of choking.
Don’t give up cycling as a beneficial sport just because of the above-mentioned [possible] viewpoints.
2. Choose a bicycle with a wider bicycle seat.
The wider seat can fully support your ischium, allowing the ischium to disperse most of the body weight, thus reducing the pressure on your private parts.
3. Try to keep a vertical sitting position.
After sitting up straight, the pressure on the private parts of the car seat will also decrease.
4. Adjust the angle of the car seat.
The [nose] at the front end of the car seat can be slightly tilted forward to reduce the compression and friction on the private parts at the front end of the car seat.
5. Change your sitting posture when cycling.
You can change it to [standing posture] for 15 seconds every 10 minutes, leaving your hips suspended and free from oppression.
In fact, besides cycling, sedentary sitting will also bring different degrees of harm to the following, and it will also make you lazy and fat. Such harm is more direct than cycling for a long time.
Therefore, Dr. Clove still thinks that from tomorrow on, he should be a sports lover. When the whole city makes noise again in the afterglow of the sunset, he picks up a bicycle, steps on his foot and goes away with dust.