Today, we incarnate a [clove mower] and tell everyone from a medical point of view: some products do not need to be expensive or even at all!
Toothpaste, just buy cheap fluoride toothpaste.
The toothpaste on the market is under various banners: mothproof, whitening, anti-sensitive and hemostatic. Some net red toothpaste can sell for hundreds of dollars.
In fact, toothpaste has little whitening effect, and hemostatic toothpaste will cover up the problems of teeth themselves.
Once symptoms such as toothache, tooth decay and gum atrophy occur, no matter how expensive toothpaste is, it cannot incarnate angels in white to save you.
For ordinary people, an ordinary fluoride toothpaste is enough, and can be bought in supermarkets for a dozen dollars or even a few dollars.
Source: www.hizy.net Positive Layout Library
Drink water, drink ordinary plain boiled water is good
All kinds of purified water, distilled water and mineral water on the market are either blown to the sky with their functions, or their sources are blown to the depths of Taoyuan, or their treatment methods are blown to be extremely scientific and technological.
Together, these selling points have doubled the price of a bottle of ordinary water by dozens of times.
In fact, the mineral elements in mineral water are too trace, pure water will not cause nutrient loss, and distilled water is not special. As long as the water quality is safe.
Drinking water is to replenish water and has no special effect in other aspects.
For normal people, drinking 1500 ~ 1700 milliliters of ordinary plain boiled water every day is enough to meet all the body’s needs for water.
Honey is sugar that contains ultra-trace trace elements.
On Taobao, imported honey can be sold for more than 300 cans.
However, from a nutritional point of view, honey is similar to instant noodles: it has high calories and single nutrition. From the composition point of view, 80% of honey is sugar and more than 10% is water.
Honey does contain some minerals or vitamins, but the small content can be ignored.
Honey also does not detoxify, and the effects of caring skin, losing weight and relaxing bowels are caused by fructose intolerance of users.
In addition, the problem of fake honey products is very serious worldwide.
It is better to drink sugar water than to spend a lot of money on honey.
In addition, there are:
[Three years ago, the former General Administration of Food and Drug Administration removed Cordyceps sinensis from the classification of food and health care products. It can only be used for medicine, and it is detected that arsenic is harmful to eating too much];
[Breast health massage is not recommended. For some women with breast problems, breast health massage will cause physical injury instead];
[People’s ears have a self-cleaning function, so it is risky to pay more, so there is no need to buy a special ear spoon with video transmission function];
However, some foods, with various magical effects circulating in the community, may not want what we think:
- Leeks do not strengthen yang, There is no evidence to improve sexual ability. Red dates cannot improve anemia, The iron content and absorption rate are both low. Bananas are not as good as people think. Unripe bananas are high in tannic acid, which can lead to constipation. Drinking does not warm the body, It also consumes heat quickly, Afterwards, it will be colder. Papaya does not have breast enlargement, papaya enzyme will be decomposed by pepsin, and what is gone. Pig’s trotters do not beautify, and collagen will only be decomposed after eating, and will not become collagen on the skin. Pumpkin does not reduce blood sugar, and GI is high, which is not recommended for diabetics to eat more. Shrimp skin does not supplement calcium and contains high sodium absorption rate.
They are all simple food…..
For the time being, I only think of so much… I think of it later and make up for it…
The so-called accumulation of a little makes a lot, leaving ten dollars and eight dollars a day, which can save thousands of dollars a year. Rounding is not far from buying a house!
In the words of one reader, since seeing Dr. Clove:
