At the end of summer and the beginning of autumn, there was another wave of weight loss.
Many people are going to buy a lot of weight loss products, trying to achieve the goal of weight loss through these dazzling [weight loss products].
Wait a minute!
After reading this article well, it is not too late to chop your hands.
Enzyme
Some people say: drink warm water after eating enzyme, and then go to the toilet… but it is very fast.
Do you know why you are thin? Pull thin.
Enzymes are actually enzymes, which do play an important role in the operation of the body.
But–
Most of these enzymes are proteins and may be decomposed in the stomach before they play a role.
What’s worse, some small workshops will go to the toilet crazily because the sanitary conditions are not up to standard and miscellaneous bacteria are accidentally mixed in when making enzymes.
This way of losing weight is not fat at all, but water.
Meal Replacement Series
A casual search on the Internet shows that all kinds of substitute food series are quite complete. The prices of substitute biscuits, substitute powder, substitute milkshakes… these products are not cheap, and they are always in the tens or hundreds.
When you can’t eat on time, these substitute foods can help you resist hunger, but they can be used to lose weight.
Take chestnuts, such as milkshakes:
According to the merchant’s propaganda: a milkshake has less than 230 kilocalories. One cup in the morning and evening, and some staple food at noon.
Please, this cannot even meet the energy required by the basic metabolism of the human body!
If you go on for a long time, of course you will lose weight!
But–
Dizziness, weakness, malnutrition and even hair loss will find you.
You know, this [low calorie] diet must be guided and accompanied by professionals, and cannot be decided by one’s own temper.
Besides, drinking a substitute milkshake to lose weight has another disadvantage: it is easy to rebound.
Slimming tea
Some netizens said: I have tried Bi Moumou diet tea before. I go to the toilet more than a dozen times a day but I am not thin at all.
This is a bit like the weight loss routine of enzyme Lala.
In order to verify this netizen’s statement, we spent a huge sum of money to buy this product. After drinking for a few days, the figures on weighing scale were indeed…
It’s getting lighter.
But–
We almost fainted in the toilet!
In fact, the secret why these [teas] can [lose weight] is to make you lesbian after drinking them.
The so-called “slimming tea” popular on the market is more or less added with some irritant laxatives with cathartic and diuretic effects, such as cassia seed and panax leaf.
Irritant laxatives can be used for a short period of time under the guidance of professional doctors, but they are drugs and will not be taken often after all.
Dressing up as tea is not necessarily the case. Drinking a few cups a day is likely to lead to melanosis coli.
Originally, most of the patients suffering from such diseases were the elderly, but now many patients are young people, especially female patients around the age of 30.
However, they all have one common characteristic: taking these [weight loss teas] containing irritant laxatives for a long time.
For the sake of health, throw away the weight-loss tea in your hands quickly!
L-carnitine
L-carnitine is not a diet pill at all!
Although L-carnitine was approved by FDA and China Food and Drug Administration for a long time, it was allowed to be sold as a drug.
But–
The only approved application of L-carnitine is to treat [L-carnitine deficiency].
Who needs to supplement L-carnitine? Patients with advanced nephropathy requiring regular dialysis and patients with congenital deficiency of L-carnitine.
Ordinary people do not need extra, even if they add it, they will excrete it in the form of urine.
Therefore, L-carnitine has nothing to do with weight loss. These are all intrigues of businesses to make money!
Thin bag
Let’s first look at the complicated usage of thin bags:
Come on, let’s draw the key points together:
Control the amount of water you drink all day long, not thirsty or not drinking. No soup; No food or drink after 7 pm.
If you can stick to this diet, the result will be-don’t eat or drink?
The basic metabolism can’t be reached every day, and it’s a ghost to persist in not being thin for 3 months.
But–
The cost is quite serious-you may suffer from malnutrition, endocrine disorders, emotional runaway, retaliatory overeating…
At this point, think with your smart little head: Are you [hungry] thin or [thin bag] making you thin?
Orlistat
Orlistat is a real weight-loss drug. It is currently the only legal weight-loss drug in China.
Orlistat can specifically inhibit the enzyme responsible for digesting fat in human intestinal tract and prevent the absorption of fat in digestive tract, thus reducing calorie intake and achieving the purpose of weight control.
As orlistat mainly plays a role in gastrointestinal tract and is absorbed less by the whole body, it was once considered very safe and has been approved in more than 100 countries around the world.
China also converted it to OTC in 2005 and determined the indications as BMI ≥ 24 kg/m ².
But–
After 10 years of evaluation, FDA issued a warning in 2010:
The use of orlistat may cause a rare but serious risk of liver damage. As for whether the drug is used or not, the doctor can make a choice after weighing the pros and cons according to the individual conditions of the patient.
That is to say, for patients who are using orlistat, once there are any symptoms and signs of liver dysfunction, such as food hypofunction, pruritus, jaundice, deep urine color, light feces color, right upper abdominal pain, etc., the drug should be stopped immediately to establish and see a doctor and test liver function.
Moreover, it also has an embarrassing side effect: uncontrollable anal oil discharge.
That is to say, if you eat orlistat and accidentally fart, then wait to change your underwear and wash your underwear.
In fact, most weight loss products on the market are nothing more than these three routines:
There are no prohibited ingredients, but there is no weight loss effect. Laxatives, after eating let you pull incessantly; Appetite suppression class, once stopped, began to rebound.
After reading this article, do you think we have saved you hundreds of millions?
However, many people may say that they are more confused about losing weight after watching it. Since there are so many pits to lose weight, it is better to be hungry.
Wait a minute!
The weight lost on diet will rebound sooner or later. If you want to lose weight, you must not just eat grass and not touch meat. In order not to starve healthy and thin, you must still eat some meat. On the contrary, you should pay more attention to the intake of high-quality protein during the fat reduction period ~