Nowadays, women’s lives are getting busier and busier. They should not only concentrate on their work, but also take care of their families. In such a high-intensity and fast-paced life, it is inevitable to ignore themselves and inadvertently let themselves be hurt.
These 25 women’s common sense, women should understand. No matter how tired life is, don’t forget to take good care of yourself.
1. Breast massage cannot treat diseases or enlarge breasts, but it may get worse and worse.
Some patients, originally with little problem, can get better after regular examination and regular treatment. On the contrary, after breast massage, they not only delay treatment, but also aggravate the disease.
2. Whether it is [big chest] or [small chest], it is mostly controlled by DNA …, that is, [life]. Therefore, if you want to eat papaya for breast enlargement:
3. Cervical erosion is a normal manifestation of physiology and does not need treatment. If [doctors] say to treat cervical erosion, turn around and leave directly.
4. HPV vaccine can effectively prevent cervical cancer, and the recommended age for vaccination is 9 ~ 12 years old. The best effect is to take HPV vaccine before women have sex for the first time.
5. It is recommended that women over 21 years old should undergo cervical cancer screening (cervical smear or TCT) at least every 3 years.
6. In the world, breast cancer is the malignant tumor with the highest incidence rate among women. Women over 40 years old or over 35 years old with high-risk factors should have mammography or ultrasound examination 1-2 times a year to find breast tumors in time.
7. There is Mao Mao on the edge of the nipple. Don’t worry. If you think it will affect the appearance, you can cut it off with small scissors, but don’t shave it with a razor, otherwise it will increase the risk of hair endogenesis and follicle inflammation.
8. The correct order of wiping fart is: wipe from front to back to avoid infection of pudendum or urethra.
9. Change underpants every day. If your underpants are colored or deformed, don’t wear them again.
10. Brown sugar water does not cure dysmenorrhea, and it is easy to gain weight after drinking too much. Relieving dysmenorrhea, painkillers are more effective.
11. Use qualified sanitary napkins during menstruation, keep sanitary napkins clean and change sanitary napkins frequently.
12. Don’t be frightened by [irregular menstruation]! See if you meet the following 4 rules:
- Cycle: The interval between the first day of two menstruations, 21 ~ 35 days. Menstrual period: the time of continuous bleeding during menstruation, 2 ~ 8 days of menstrual volume: the total amount of menstrual bleeding 20 ~ 60ml. Rule: basically can predict the next menstrual time, the error is not more than 1 week.
13. Take good care of yourself during menstruation: adjust your diet, exercise and rest, and stay in a good mood?
14. Remember to use condoms in sex, which can effectively reduce the risk of unwanted pregnancy. Women should protect themselves and bring condoms when going out.
15. Short-acting contraceptives need to be taken every day. If they are taken strictly in accordance with the drug instructions, the contraceptive effective rate can reach 98 ~ 99%.
Emergency contraception has great side effects, but it should still be taken … Although it is not a conventional contraceptive method, it is also a remedial measure for the failure of conventional contraceptive methods (such as broken condom).
16. It is not necessary to bleed for the first time.
17. The color depth of private parts is determined by the distribution of melanocytes, which is mainly affected by sex hormones and has nothing to do with friction and sex life.
Seriously warn those people not to use the word “Auricularia” to insult women again?
18. Gynecological lotion not only cannot [wash healthily], but also gets worse and worse. Remember two things when cleaning private parts: wash vulva with warm water; Do not flush the vagina.
19. Female masturbation is a normal physiological behavior, which does not affect sexual life, endanger health or be ashamed.
20. Bras were invented only to reflect the curvaceous beauty of women. Not wearing them will not lead to sagging breasts. The real culprits causing sagging breasts are: the gravity of the earth and the aging of years!
21. Enzymes, diet pills and milkshakes do not lose weight, nor do fat-throwing machines, leg cream and corsets. The real way to lose weight is only 6 words:
21. Honey water does not lose weight and lemonade does not whiten.
22. To solve the blackhead problem, external vitamin A products can be used, including vitamin A cream, attapalin, tazarotene, etc. Use nasal patches with caution, which is easy to damage the skin.
23. Everyone has a love of beauty. For the sake of your health and beauty, please choose a regular medical and beauty institution.
24. Mask can only play the role of temporary moisturizing, and it is no problem not to use it. If you want to use it, it is recommended not to use it more than 1 ~ 2 times a week.
25. Eating too much sugar is easy to gain weight and age. Remember:
I hope these 25 little knowledge can make everyone’s life better.
Dr. Clove would also like to nag here: At ordinary times, you should also pay attention to eating more vegetables and exercising, and keep smiling at all times. Healthy and confident women are the most attractive!
Male friends around should also forward this article to female friends around in time, and share useful knowledge together!