Applicable months
Babies aged 10 months and above
Before adding mixed ingredients, please make sure that each ingredient has been added separately to the baby and is not allergic.
Preparation of ingredients
Rice, brown rice, pork, yam, kelp, chestnut, flower bean
Seasonings and side dishes
Starch, rapeseed oil, sesame oil, scallion, garlic, sesame
(Note: For babies aged 10-12 months, the rice should be steamed softer, without brown rice or soaked in advance, and other main ingredients should be cut into grains or small cubes, which can be eaten normally by babies over 1 year old.)
Manufacturing method
1. Pour the processed yam, kelp, rice, brown rice, garlic, flower beans and other ingredients into a bowl and mix, add a small amount of sesame oil and stir evenly.
2. Treat pork slices with starch and vegetable oil, spread them on the well-stirred rice, and then spread a layer of chestnuts.
3. Steam the rice in a steamer or high-voltage electric rice cooker, and sprinkle scallion segments and sesame seeds fried in advance on it after taking it out of the cooker.
Recipe tips
Adding brown rice, potatoes (such as yams and sweet potatoes), beans (such as mung beans and flower beans) and other ingredients when steaming rice can make up for the loss of a large amount of B vitamins and dietary fiber in refined rice and make nutrients more comprehensive.
Meat, bean products, vegetables, bacteria, algae, coarse cereals and other ingredients are matched to make the diet more diversified.
At the same time, steaming has less loss of vitamins and other nutrients in food than frying. Moreover, in the steaming process, people do not need to keep in front of the pan all the time, which also saves time relatively.