Do you know? In fact, not everyone farts.
In most cases, fart is made from eating and drinking.
What beans, sweet potatoes, chestnuts, and chewing gum, which you would never think of.
Either burp or fart
Fart, after all, is the body has no place to put gas.
Some are caused by swallowing more air. Most of the reason is that the food is treated by intestinal flora after digestion, creating flavor odor substances and becoming unique [biological and chemical weapons].
1. Chewing gum is easy to fart.
When you are chewing gum, you are constantly swallowing air.
Therefore, if you really want to eat two, three, four or five tablets after the meal, the breath above may be fresh, but the breath below is difficult to say.
2. It’s easy to fart when flying.
When you fly, not only your ears will feel the pressure change, but also your stomach will feel the pressure change, and then you will need to exhaust.
Therefore, we should be very careful about the food we eat before and on the plane: knowing that it is easy to fart too much, we should try our best to avoid it.
3. Eating too fast is easy to fart.
Eating too fast and too fast, drinking carbonated drinks with bubbles, or smoking, it is easy to swallow more air, or it will make farts more.
Seeing this, you must not take a deep breath nervously, or you may become a fart.
Then the problem arises, when you have a premonition of a [fart meaning] (of course, there is also an accident that confuses the meaning) and you are not alone…
How do you hide your fart?
In most cases, it is polite to hide in the corner alone or try to hold back your fart.
However, it is not impossible to release yourself. You can at least choose…
Step 1 Stand up and fart
If you don’t believe me, standing up can better stop [bang’s sound]. Never clamp your butt hard, so you can put it quietly (even if it is only a little). Usually, it can also…
Step 2 Exercise
You can often practice tightening your abdominal muscles. This is really not to fool you to lose weight and practice your abdominal muscles, but it will help you to exhaust more gas a little bit.
Step 3: Eat some digestive enzymes
Eating digestive enzymes before meals can better help digestive juice to play its role, digest food and reduce odor gas generated by intestinal flora.
4. Eat less high oil and sugar
Fat itself does not affect the amount of fart, but eating too greasy is easy to flatulence. However, foods with too high sugar content, such as various pasta, porridge, sweets, sweet drinks, etc., are easy to increase the amount of fart.
If it is those friends who don’t smell good, it doesn’t mean you have any physical problems.
The biggest possibility is that you haven’t digested the food completely. After more protein and lactose in special food are [enjoyed] by intestinal flora, fart will stink.
5. Wear underwear with activated carbon
Don’t laugh, there is.
In particular, if you have to take a long-distance plane or hold a closed meeting, you can avoid a lot of embarrassment by wearing such underwear with deodorizing ability in advance.
6. If you smoke, you’d better give up smoking
7. If you wear dentures, make sure they are not too loose
At the end of the day, it is useless to spray perfume beside you for the fart smell that cannot be hidden. The most effective choice is:
Open the window and ventilate!