Although some things are normal, if they happen, they will make the whole body reveal two words-embarrassment.
Especially in summer, it seems that the whole people stink.
So, the first embarrassing thing came…
Sweat odor
Sweat odor can be said to be the most common worry in summer. The key is that you can’t smell it yet!
In case I meet a friend, in case I meet a friend of the opposite sex, I conveniently raise my arm to say hello… The picture is too beautiful to think about.
Although it is called “sweat odor”, the odor really cannot be blamed on sweat. Because sweat has no taste, but it becomes odor as soon as it is lyzed by bacteria on the skin surface. (Yes, this is how body odor comes from, except that the place where sweat occurs is under the armpit.)
What should I do? We have to start from the source: reduce sweating and inhibit bacteria.
It is a good way to use antiperspirant lotion. There is no pain without injection or medicine.
If you are cruel, do an operation to dispose of the biggest hidden danger of sweat odor (body odor)-the great sweat glands under your armpit, and you will no longer worry.
Foot odor
Foot odor is very similar to sweat odor, and it is also the product of entanglements between sweat and bacteria (fungi).
Fortunately, people don’t have to take off their shoes when they meet at ordinary times, so this embarrassing situation is not very common.
To get rid of foot odor, Ding Dong’s advice is still two points: one is to reduce sweating, the other is to inhibit bacteria. In detail, it is to keep feet fresh, change shoes and socks frequently, and then use some antiperspirant and deodorant products.
Of course, many people do not have simple foot odor, some are beriberi (tinea pedis), and some are hyperhidrosis caused by other diseases. As to which kind of situation, they have to see a doctor.
Fart
It is said that [the fart is bigger], but according to Ding Dang’s understanding, the power of fart is really not small, you see:
In fact, farting is a person’s physiological need. According to statistics, everyone has to put an average of about 14 farts a day. If it is not released many times and in batches, it is also very powerful…
As for why farting, I really can’t blame myself. Even if I just eat too much rice and too much air, I will make farting more.
If you want to reduce fart, you can eat less things rich in carbohydrates and proteins, such as:
Rice, noodles, bread, cakes, sweet potatoes, chestnuts, meat, beans, milk, eggs, nuts…
In addition, if you want to fart less, you should eat less air, so in addition to eating less, you should try to eat slower.
Halitosis
Although halitosis does not hurt or itch, it is invisible, but you may lose as soon as you open your mouth…
Of course, we don’t have to worry too much. Most halitosis is caused by poor oral hygiene.
Ding Dang has the secret of fresh breath, such as quitting smoking and drinking, gargling after meals, brushing teeth frequently, brushing tongue, flossing…
If you have tried all these methods and chewing gum doesn’t work, you have to see a dentist.
Hiccups
When chatting after dinner, suddenly there was a long hiccup, or leek flavor…
In fact, it is completely normal to burp after eating. It is just [burping], which is professionally called [belching]. The main reason is that there is too much gas in the stomach.
Then, the way to avoid frequent hiccups is to control and reduce gas.
It is good to drink less carbonated drinks with gas, eat seven or eight full meals, eat less and eat more, and eat slowly.
Eat less soy products, radishes, scallion and garlic and other gas-producing foods. Because they are not only easy to make the top [hiccups ~], but also easy to make the bottom [poop-poop ~].
If you are full and hungry, you can’t stop burping, then you should worry about the digestive tract and go to the digestive doctor to have a look.