Does taking calcium tablets lead to stones? Wrong!
The formation of stones is mostly due to metabolic problems, not calcium tablets.
The main component of gallstones is cholesterol or bile pigment, most of which have nothing to do with calcium. Taking calcium tablets will not lead to gallstones.
There is also no evidence that kidney stones are related to taking calcium tablets. Healthy adults will not suffer from kidney stones due to taking calcium tablets. Moreover, drinking milk, eating calcium-rich foods such as bean products and so on will not increase the risk of kidney stones or recurrent kidney stones in healthy people.