Masturbation is a way to relieve sexual depression after sexual maturity and before there is no sexual life.
The frequency of masturbation varies from person to person, and the basic evaluation principle is generally not to affect the physical condition of the next day, but not to affect the psychological and mental state.
Generally, masturbation twice a week can be accepted. If men masturbate frequently, it may affect erection and sex life time, and at the same time it may complete depression, fatigue and weakness.
Don’t masturbate too frequently and don’t be violent!
Pay attention to hygiene and methods.