Rumor: Sit down immediately after exercise, and your buttocks will get bigger.
Truth: There have always been rumors that [sitting down after exercise will get bigger], but this statement is! Fake! Yes!
During exercise, in order to provide energy for the lower limbs, blood will flow to the buttocks and thighs in large quantities. If you sit down immediately at this time, it will affect the blood circulation and feel the buttocks numb, like swelling. However, this is only temporary and will not really make the buttocks bigger.
However, it is really inappropriate to sit down immediately after strenuous exercise. This will affect blood circulation and cause some discomfort, such as palpitation, shortness of breath, vertigo, etc.
It is suggested to stretch for 10 ~ 15 minutes first, walk back and forth for a while, and sit down after the heartbeat and breathing slowly stabilize.
