When it comes to feet before, what Dr. Clove heard was probably: Remove your smelly feet! Go wash your smelly feet! Smelly feet have what to pick!
Later, when it comes to feet, what I hear basically becomes [if your feet… then they are…]
Change, everything has changed. Feet, instead of smelling, has become a popular [health magnifying glass].
Feet, as the legendary [second brain], has what relationship with health?
Thick toes, deep palm prints, cold feet … These have nothing to do with health.
Feet is really very important to us, but this does not mean that it has a slight trouble and has a physical problem.
1. The uneven force of the sole of the foot when walking implies that the body has hidden diseases?
Rumor has it that when walking, one should always wear the heel of one’s shoes and pay attention to liver and kidney problems. Always wear the side of small toes and protect the heart more. Always wear the inner side of the big toe to prevent liver diseases.
In fact, the abnormal wear of the sole of the shoe first reflects that the contact force of various parts of the sole to the ground is not quite right (this situation is more complicated, it is recommended to talk with the doctor carefully).
Secondly, if the wear of shoes on both sides is asymmetrical, it may be that the length of the left and right legs is different, the pelvis is inclined, and even it may indirectly indicate scoliosis.
If there is wear and tear, it is recommended to find an ankle specialist to help judge.
2. The small toes are thicker and the kidney is not good?
Rumor has it that men, whether your kidney is good or not can be seen from your feet.
I was so scared that I didn’t dare to take off my shoes.
Everyone’s small toes are different in thickness. According to the existing evidence, as long as the bilateral toes do not look too large or small, and the bilateral symmetry is not a big problem.
3. The sole of the foot has deep lines, which may lead to depression?
Rumor has it that people with too deep and obvious palm prints are prone to depression.
Rumors are too fantastic to know where to start.
The depth of the palm print is related to development and strength when walking. There has never been any evidence that the palm print has anything to do with depression.
4. Cold feet, the problem is even bigger?
Rumor has it that the hands and feet are cold, the heart is not good, and the constitution is poor. If it goes on for a long time, people will suffer from acne, hypolibido and infertility.
In most cases, cold hands and feet is a normal phenomenon, especially when it is cold, in order to maintain the internal organs temperature, the body will let more blood flow to the heart and other parts, thus, the blood flow to hands and feet will be greatly reduced and the temperature of hands and feet will be lower.
Is all the statements about feet unreliable?
No, no, feet can really reflect some health problems.
Transverse fingernails, itchy feet and swollen feet, difficulty in walking… These are related to health.
1. The toenails have transverse lines.
The transverse striation on the toenail is professionally called [transverse sulcus of the nail]. Common possible causes include: trauma, paronychia, virus infection, etc. during the growth of the toenail.
If the transverse sulcus of the nail will gradually move to the distal end with the growth of the toenail, don’t worry too much. If the transverse ditch is always there, it is recommended to see a doctor.
Step 2: Feet itch
If the foot has itching, sometimes molting, blistering, and even festering of the toenail seam skin, it may be [beriberi] (also known as [foot sores]).
There are really many people with beriberi. There is nothing to hide. If treatment is delayed due to these shyness, the loss outweights the gain.
It must be said that there is no shortcut to the treatment of beriberi. All kinds of folk remedies treat the symptoms but not the root causes. We must go to the hospital for regular treatment and insist on treatment so that the disease will not come back.
Step 3: Flatfoot
It can be seen from the name that flat feet, that is, the sole of the foot looks relatively [flat]. During daily physical examination, if the doctor finds that your walking posture is not quite right, he will check and confirm it.
Flatfoot adults generally have no effect except that they cannot walk far.
If you feel uncomfortable when walking, it is recommended to choose a pair of shoes that fit your feet and insoles with [medial arch cushion], which will improve your walking experience. If you can have a pair of shoes and insoles that belong to personal customization and fit, the effect will be better.
If there is always foot root pain and plantar fasciitis is not excluded, the hospital should or should go.
If a child’s physical examination finds flatfoot, most of the flatfoot only needs to be observed and does not need treatment. Unless some children with walking pain caused by arch development problems need corresponding treatment from specialists to help the child recover normal walking ability.
In fact, there are still many reliable statements about feet, and I can’t finish them one by one.
If your feet are still swollen, hot, red or painful, with corns, warts and chapped heels… Sincerely suggest asking a doctor for help, don’t sit idly by, and don’t go to foot bath shops and pedicure shops to do it casually.
Perfunctory, sorry but oneself. To be a human being, how can one fail to live up to oneself?
Since feet are so important, how should we protect our feet at ordinary times?
Step 1 Wash your feet frequently
Although it is said that soaking your feet in hot water does not cure diseases, it is still very cool to go home and wash your feet after a tired day.
You can wash your feet with warm water or some mild soap every day.
After washing, carefully dry your feet, especially the toe seams. Look for cuts, ruptures and blisters between your feet and toes.
2. Shoes and socks are clean and fit
Change clean socks every day and wear suitable shoes.
3. Don’t cut your toenails too hard
The trimming of toenails should be as flat as possible, and should not be too short, especially if you don’t see [white], the result will be deeper and deeper.
Trimming is too short, it is easy to lead to paronychia, and it will be disposed of by [pulling out the nail] if you are not careful. Once pulling out the nail, the combat effectiveness will be lost for one month.
4. If you have any questions, find a doctor.
If you have any problems with your feet, especially if this problem is a problem for you and affects your normal life, you must seek help from a doctor, who will give you more accurate answers and better solutions.